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Up Next in #MAKEYOURMOVE - Workout Plan

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    LES MILLS BARRE 04
    Duration: 28 minutes
    Equipment: Weight Plates
    Presenters: Diana Archer Mills, Desmond Helu, Josh Keenum, Anna Lowery, Hannah Ellis

    1. WARMUP
    Chandelier performed by Day Time made famous by Sia & Felix Blossom
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  • STRENGTH & COMBAT #04

    STRENGTH & COMBAT 04
    Duration: 60 mins
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Reagan Kang, Glen Ostergaard, Kylie Gates, Ben Main, Dan Cohen, Rachael Newsham

    1. WARMUP
    Strong Ones performed by Above The Ground made famous by Armin van Buuren feat. Cimo Frankel
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