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Up Next in #HEALTHYHOLIDAYS - Workout Plan

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    Duration: 30 min
    Equipment: none required
    Presenter team: Caley Jäck, Erin Maw

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    Recording of Sand June by Saskia Öjvind. Licensed courtesy of Black Lotus Records 2017
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    BODYPUMP 101
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    Equipment: barbell, weight plates, bench
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    Duration: 33 minutes
    Equipment: none required.
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    1. TRACK 1
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