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Up Next in SUMMER WORKOUT GUIDE

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    Presenter team: Bas Hollander, Melroy Oostra, Dennis Toppin, Yves Van den Eynden

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    Recording of Sesame Oil by Trafficc. Licensed courtesy of Black Lotus 2018.
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    Equipment: none required.
    Selected by: Lisa Osborne

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    Equipment: yoga mat (optional)
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    1. SUN SALUTATIONS
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