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BODYFLOW #82 Flexibility

38m

Up Next in BACK TO YOU Level 1.0

  • BODYFLOW #81 Strength

    BODYFLOW 81 Strength
    Duration: 38 minutes
    Equipment: yoga mat (optional)
    Presenters: Diana Archer Mills, Kylie Gates, Corey Baird, René Vogel

    1. TAI CHI WARMUP
    Here With You performed by Trail Blazer made famous by Lost Frequencies & Netsky
    MOVES: Press Palms Down, Weight Shift, Arm Swin...

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