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    Equipment: none required
    Selected by: Dan Cohen

    1.
    Les Mills recording of The Beach Revival
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    Les Mills recording of Lord Of The Butterflies
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  • BODYCOMBAT #72 Short

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    Equipment: none required
    Presenter Team: Rachael Newsham, Tauvaga Siolo, Erin Maw, Bettina Keller

    1A. UPPER BODY WARMUP
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