Duration: 42 minutes
Equipment: Indoor bike
Presenters: Chris Richardson
1. INTRO
Exhale performed by Nik Brinkman
2. REVEAL
Steve McQueen performed by Drumm made famous by M83
3. CITY
Reunion performed by Karma Crucis made famous by M83
4. HIGHWAY
Easy Money performed by Qazak made famous by ODESZA & Yellow House
5. HILL
Higher Than Ever Before performed by Raines Veins made famous by Disclosure
6. LAKE
U Were Mine performed by P. Jams made famous by SWIM
7. NOVA
Insatiable performed by Sunlay
8. REPEAT
Run performed by Sunlay
9. ELEVATE
Love Will Take You Higher performed by David Mast made famous by Liaison
10. CONCLUSION
Momentum performed by Nik Brinkman
11. OUTRO
Exhale performed by Nik Brinkman
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RPM #84 45 min
Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Fiona Fransisca, Glen Ostergaard1. PACK RIDE
Bones performed by Hollow Lives made famous by Galantis feat. OneRepublic
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Save Me Tonight performed by Notorious Dreams made famous by ARTY... -
Core and Arms Add-On #01
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LES MILLS SPRINT #16 30 min
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Dee Tjoeng, Brent Findlay1. ACCELERATED WARMUP
Money Calling Me performed by Time Out made famous by Danny Byrd feat. Times x Two
Moves: Power, Power Stand, Power Sit
2. POWER ENDURANCE
Ray Gun performed by Flex Fleet made famous by De...
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