RPM 77 Audio
Duration: 32 minutes
Equipment: Stationary Bike
Presenter: Khiran Huston
1. PACK RIDE
Hung Up performed by Elephant Queen made famous by SJ & Tritonal feat. Emma Gatsby
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Green Light performed by Split Pea made famous by Lorde
MOVES: Ride Easy, Standing Climb, Racing (Forward), Power Climb, Aero-Racing (Forward)
3. HILLS
Sounds Good To Me performed by Eco & Son made famous by Nelly
MOVES: Ride Easy, Standing Climb, Power Climb, Seated Recovery
4. MIXED TERRAIN
Keep Me Crazy performed by Proof Of Sound made famous by Sheppard
MOVES: Ride Easy, Racing (Forward), Standing Climb, Standing Attack
5. INTERVALS
Hypnotic performed by Sublime Summer made famous by Wilkinson feat. Shannon Saunders & Youngman
MOVES: Ride Easy, Standing Attack, Racing, Racing (Forward), Seated Recovery
6. RIDE HOME/ STRETCH
Hard Times performed by Daisy Delights made famous by Paramore
MOVES: Ride Easy, Racing, Quadricep Stretch, Gluteal Stretch, Hamstring Stretch
Up Next in All
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RPM #78 Strength & Power Audio
RPM 78 Strength & Power Audio
Duration: 24 minutes
Equipment: Stationary Bike
Coach: Giles Bryant1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Wild Kind performed by Birds In The Court made famous b... -
RPM #79 Speed Audio
RPM 79 Speed Audio
Duration: 24 minutes
Equipment: Stationary Bike
Coach: Khiran Huston1. PACK RIDE
Where We Go performed by Diamond Nexus made famous by P!nk
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Without You performed by Teenage Love Story made famous by Avicii feat. Sandro Cavazza... -
RPM #80 30 min Audio
RPM 80 30 min Audio
Duration: 27 minutes
Equipment: Stationary Bike
Coach: Giles Bryant1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise performed by Trusty Common made famous by George Ezra
MOVES: Ride Easy, Racing (F...
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