AUDIO WORKOUTS

AUDIO WORKOUTS

5 Seasons

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AUDIO WORKOUTS
  • CXWORX #03 Short Audio

    Episode 1

    CXWORX 03 Short Audio
    Duration: 12 minutes
    Coach: Kylie Gates

    1. WARMUP
    You And Me performed by Dynamic Stories made famous by Skrux
    2. CORE STRENGTH 1
    Drop It Like Its Hot performed by Cold Panda made famous by Snoop Dogg feat. Pharrell

  • CXWORX #02 Beginner Audio

    Episode 2

    CXWORX 02 Beginner Audio
    Duration: 21 minutes
    Coach: Dan Cohen

    1. WARMUP
    The Middle performed by Baked Newton made famous by Zedd, Maren Morris & Grey
    2. CORE STRENGTH 1
    We Want Your Soul performed by Silver Is Here made famous by Dada Life
    3. CORE STRENGTH 2
    No Excuses performed by Hol...

  • CXWORX #01 Intermediate Audio

    Episode 3

    CXWORX 01 Intermediate Audio
    Duration: 19 minutes
    Coach: Dan Cohen

    1. WARMUP
    Lullaby performed by Vape Lords made famous by Sigala & Paloma Faith
    2. CORE STRENGTH 1
    Gimme The Light performed by Driven Crayon made famous by Sean Paul feat. Busta Rhymes
    3. CORE STRENGTH 2
    Dangerous Night ...