(formerly called CXWORX)
Duration: 12 minutes
Coach: Kylie Gates
1. WARMUP
You And Me performed by Dynamic Stories made famous by Skrux
2. CORE STRENGTH 1
Drop It Like Its Hot performed by Cold Panda made famous by Snoop Dogg feat. Pharrell
Up Next in Core
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LES MILLS CORE #02 Beginner Audio
(formerly called CXWORX)
Duration: 21 minutes
Coach: Dan Cohen1. WARMUP
The Middle performed by Baked Newton made famous by Zedd, Maren Morris & Grey
2. CORE STRENGTH 1
We Want Your Soul performed by Silver Is Here made famous by Dada Life
3. CORE STRENGTH 2
No Excuses performed by Holding ... -
LES MILLS CORE #01 Intermediate Audio
(formerly called CXWORX)
Duration: 19 minutes
Coach: Dan Cohen1. WARMUP
Lullaby performed by Vape Lords made famous by Sigala & Paloma Faith
2. CORE STRENGTH 1
Gimme The Light performed by Driven Crayon made famous by Sean Paul feat. Busta Rhymes
3. CORE STRENGTH 2
Dangerous Night performed...
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