Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

LES MILLS GRIT CARDIO #01 Audio

AUDIO WORKOUTS, Season 4, Episode 4 • 20m

Up Next in HIIT

  • LES MILLS SPRINT #11 Audio

    LES MILLS SPRINT 11 Audio
    Duration: 29 mins
    Equipment: Stationery Bike
    Coach: Khiran Huston

    1. ACCELERATED WARMUP
    Questions performed by The Hello made famous by High Contrast feat. Boy Matthews
    2. POWER - SHORT
    Fade Into The Night performed by North Outbound made famous by Cyantific
    3....

  • LES MILLS SPRINT #09 Audio

    LES MILLS SPRINT 09 Audio
    Duration: 29 mins
    Equipment: Stationery Bike
    Coach: Giles Bryant

    1. ACCELERATED WARMUP
    Invincible performed by Home On The Range made famous by Kinetic
    2. SPRINTS - SHORT
    Find Me performed by Long Distance Assistance made famous by Sigma feat. Birdy
    3. MIXED CO...

2 Comments