Bas brings you the newest installment in his Handstand Series. This handstand-inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal bodyweight workout.
Workout #4 in a series of 6
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk
Up Next in Handstand Series
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BAS #05 Handstand Wildcard
Bas brings you the newest installment in his Handstand Series (5). This handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomena...
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BAS #06 Handstand Wildcard
Bas brings you the newest installment in his Handstand Series (6). This handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomena...
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BAS #07 Handstand Wildcard
Bas brings you the last (for now) installment in his Handstand Series. In this workout he shows you a simple 20-minute routine that you can repeat regularly on your way to mastering the handstand. This strength and skill training is a great way to build strength and learn techniques to help you p...
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