BAS HOLLANDER'S HANDSTAND SERIES

BAS HOLLANDER'S HANDSTAND SERIES

Join the upside-down action with Bas’ Handstand Series. During these handstand inspired strength and skill sessions you will build strength and learn techniques to help you progress or develop your handstand. Even if you don’t want to become handstand pro, you’ll still love these workouts – it’s great bodyweight training!

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BAS HOLLANDER'S HANDSTAND SERIES
  • BAS #01 Wildcard Workout

    Here’s your chance to turn your training upside down. Bas Hollander’s handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal ...

  • BAS #02 Wildcard Workout

    Join the upside-down action with Bas’ Handstand Series. During this handstand inspired strength and skill session you will build strength and learn techniques to help you progress or develop your handstand. Even if you don’t want to become handstand pro, you’ll still love this workout – it’s grea...

  • BAS #03 Wildcard Workout

    Bas brings you the newest installment in his Handstand Series. This handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal bo...

  • BAS #04 Wildcard Workout

    Bas brings you the newest installment in his Handstand Series. This handstand-inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal bo...

  • BAS #05 Wildcard Workout

    Bas brings you the newest installment in his Handstand Series (5). This handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomena...

  • BAS #06 Wildcard Workout

    Bas brings you the newest installment in his Handstand Series (6). This handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomena...

  • BAS #07 Wildcard Workout

    Bas brings you the last (for now) installment in his Handstand Series. In this workout he shows you a simple 20-minute routine that you can repeat regularly on your way to mastering the handstand. This strength and skill training is a great way to build strength and learn techniques to help you p...