Here’s your chance to turn your training upside down. Bas Hollander’s handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal ...

Join the upside-down action with Bas’ Handstand Series. During this handstand inspired strength and skill session you will build strength and learn techniques to help you progress or develop your handstand. Even if you don’t want to become handstand pro, you’ll still love this workout – it’s grea...

Bas brings you the newest installment in his Handstand Series. This handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal bo...

Bas brings you the newest installment in his Handstand Series. This handstand-inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal bo...

Bas brings you the newest installment in his Handstand Series (5). This handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomena...

Bas brings you the newest installment in his Handstand Series (6). This handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomena...

Bas brings you the last (for now) installment in his Handstand Series. In this workout he shows you a simple 20-minute routine that you can repeat regularly on your way to mastering the handstand. This strength and skill training is a great way to build strength and learn techniques to help you p...