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BODYBALANCE #85 Flexibility - Español

27m

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  • BODYBALANCE #85 Strength - Español

    BODYBALANCE 85 Strength
    Duración: 32 minutes
    Material: Esterilla de yoga
    Instructores: Dr Jackie Mills, Diana Archer Mills

    1A. SUN SALUTATIONS
    Happy Man interpretada por Lost Lava que popularizó Jungle
    Movimientos (de ejercicio): Extended Mountain Pose, Forward Fold, Down Dog, Plank Pose, Croco...