Dauer: 14 minuten
Equipment: Yoga-Matte
Instruktoren: Joash Fahitua, Fraser Beck, Kylie Gates

1. SUN SALUTATIONS
Where My Heart Is performed by Gamma Skies feat. Halyn made famous by Gamma Skies feat. Halyn
Moves: Sun Salutations Sequence, Down Dog, Plank Pose, Crocodile Pose, Baby Cobra Pose, Lunge, Forward Fold, Extended Mountain Pose

2A. STANDING STRENGTH
Really Miss You performed by oomiee made famous by oomiee
Moves: Warrior 1, Extended Warrior 1, Extended Warrior 1 with Flowing Arms, Down Dog, 3-Legged Dog, 3-Legged Dog with Open Hip, 90/90 Lunge, Lunge, Warrior 3 Sequence

2B. STANDING STRENGTH
Miss You Too performed by Blake Everett made famous by Blake Everett
Moves: Intense Pose, Wonderful Arms, Warrior 2 Sequence, Extended Warrior 2, Sun Warrior