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BODYBALANCE

BODYBALANCE REMIX Flexibility

28m

Up Next in Flexibility

  • BODYBALANCE #107 Flexibility

    Duration: 33 minutes
    Equipment: Yoga mat (optional)
    Presenters: Berti Voigt, Tarsia Tharun, Jessica Wong, Fraser Beck, Khiran Huston, Eileen Post

    1. YOGA WARM-UP
    Walking On a Dream performed by Semantix made famous by NEIMY
    Moves: Extended Mountain Pose, Baby Back Bend, Forward Fold, Plank Pose...

  • BODYBALANCE #107 Flexibility - Español

    Duración: 27 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Berti Voigt, Tarsia Tharun, Jessica Wong, Fraser Beck, Khiran Huston, Eileen Post

    1. YOGA WARM-UP
    Walking On a Dream interpretada por Semantix que popularizó NEIMY
    Movimientos (de ejercicio): Extended Mountain Pose, Baby B...

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