Up Next in 55 Mins

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  56:46

  BODYCOMBAT #102 55 min - Español

  BODYCOMBAT #102 55 min - Español

  Duración: 56 minutos
  Material: Ninguno requerido
  Instructores: Lula Slaughter, Rachael Newsham, Carina Simm, Tim Pfannkuch, Natasha Vincent, César Ferrer, Eileen Post, Marcus Müeller, Lea Nordsieck, Vili Fifita, Adam Wadhwa, Mai Sato, Marlon Woods, Cristina Ramírez, Andree Holtmeyer, Nicklas Bick...

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  56:46

  BODYCOMBAT #102 55 min - Japanese

  BODYCOMBAT #102 55 min - Japanese

  Duration: 56 minutes
  Equipment: None required
  Presenters: Lula Slaughter, Rachael Newsham, Carina Simm, Tim Pfannkuch, Natasha Vincent, César Ferrer, Eileen Post, Marcus Müeller, Lea Nordsieck, Vili Fifita, Adam Wadhwa, Mai Sato, Marlon Woods, Cristina Ramírez, Andree Holtmeyer, Nicklas Bickert,...

• 

  55:22

  BODYCOMBAT #101 55 min

  BODYCOMBAT #101 55 min

  Duration: 55 minutes
  Equipment: None required
  Presenters: Rachael Newsham, Vili Fifita, Marlon Woods, Meno Thomas, Natasha Vincent, House Chaalane, Lula Slaughter, Ben Dai, Rico Zhang

  1A. UPPER BODY WARM-UP
  Everybody Work performed by Sportnose made famous by John W
  Moves: Front Stance, Uppercu...