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• 

  29:37

  BODYCOMBAT #102 30 min - Español

  BODYCOMBAT #102 30 min - Español

  Duración: 30 minutos
  Material: Ninguno requerido
  Instructores: Lula Slaughter, Rachael Newsham, Carina Simm, Tim Pfannkuch, Natasha Vincent, César Ferrer, Eileen Post, Marcus Müeller, Kenshin Tani, Windy Gao, Fabian Sprinz, Mario Antonio Giannone, Norman Rauschenberg

  1A. UPPER BODY WARM-UP
  Toma...

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  29:37

  BODYCOMBAT #102 30 min - Japanese

  BODYCOMBAT #102 30 min - Japanese

  Duration: 30 minutes
  Equipment: None required
  Presenters: Lula Slaughter, Rachael Newsham, Carina Simm, Tim Pfannkuch, Natasha Vincent, César Ferrer, Eileen Post, Marcus Müeller, Kenshin Tani, Windy Gao, Fabian Sprinz, Mario Antonio Giannone, Norman Rauschenberg

  1A. UPPER BODY WARM-UP
  Toma Toma...

• 

  34:24

  BODYCOMBAT #101 30 min

  BODYCOMBAT #101 30 min

  Duration: 34 minutes
  Equipment: None required
  Presenters: Rachael Newsham, Vili Fifita, Marlon Woods, Meno Thomas, Natasha Vincent, House Chaalane, Rico Zhang, Ben Dai

  1A. UPPER BODY WARM-UP
  Everybody Work performed by Sportnose made famous by John W
  Moves: Front Stance, Uppercut, Combat Stance...