Up Next in BODYCOMBAT

• 

  45:19

  BODYCOMBAT #85 45 min

  BODYCOMBAT #85 45 min

  Duration: 45 minutes
  Equipment: None required
  Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

  1A. UPPER BODY WARM-UP
  Come For It performed by The Bling Artist made famous by Machel Montano
  Moves: Combat Stance, Uppercut, Jab, Bob, Hook, Jab Cross, Front Stance, Jumping Jack...

• 

  34:45

  BODYCOMBAT #85 30 min

  BODYCOMBAT #85 30 min

  Duration: 34 minutes
  Equipment: None required
  Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

  1A. UPPER BODY WARM-UP
  Come For It performed by The Bling Artist made famous by Machel Montano
  Moves: Combat Stance, Uppercut, Jab, Bob, Hook, Jab Cross, Front Stance, Jumping Jack...

• 

  54:32

  BODYCOMBAT #85 55 min

  BODYCOMBAT #85 55 min

  Duration: 54 minutes
  Equipment: None required
  Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

  1A. UPPER BODY WARM-UP
  Come For It performed by The Bling Artist made famous by Machel Montano
  Moves: Combat Stance, Uppercut, Jab, Bob, Hook, Jab Cross, Front Stance, Jumping Jack...