Up Next in BODYCOMBAT

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  34:45

  BODYCOMBAT #85 30 min

  BODYCOMBAT #85 30 min

  Duration: 34 minutes
  Equipment: None required
  Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

  1A. UPPER BODY WARM-UP
  Come For It performed by The Bling Artist made famous by Machel Montano
  Moves: Combat Stance, Uppercut, Jab, Bob, Hook, Jab Cross, Front Stance, Jumping Jack...

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  29:44

  BODYCOMBAT #97 30 min - Español

  BODYCOMBAT #97 30 min - Español

  Duración: 29 minutos
  Material: Ninguno requerido
  Instructores: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Kamil Zielinski, Rachael Newsham, Regina Sahara, Andrea Illanes, Levi Farrell, Dan Cohen

  1A. UPPER BO...

• 

  54:18

  BODYCOMBAT #78 55 min - Español

  BODYCOMBAT #78 55 min - Español

  BODYCOMBAT 78
  Duración: 54 minutes
  Material: Ninguno requerido
  Instructores: Dan Cohen, Rachael Newsham, Marlon Woods, Erin Maw

  1A. UPPER BODY WARMUP
  Savage Mode interpretada por Saga Of Proto que popularizó Kazzanova feat. Marvelus Fame
  Movimientos (de ejercicio): Combat Stance, Jab, Jab Cross...