Up Next in BODYCOMBAT

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  54:32

  BODYCOMBAT #85 55 min

  BODYCOMBAT #85 55 min

  Duration: 54 minutes
  Equipment: None required
  Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

  1A. UPPER BODY WARM-UP
  Come For It performed by The Bling Artist made famous by Machel Montano
  Moves: Combat Stance, Uppercut, Jab, Bob, Hook, Jab Cross, Front Stance, Jumping Jack...

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  45:44

  BODYCOMBAT #97 45 min

  BODYCOMBAT #97 45 min

  Duration: 45 minutes
  Equipment: None required
  Presenters: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Ana Malvaez, Beth Finnie, Levi Farrell, Dan Cohen, Pedro Pena, Kamil Zielinski, Rachael Newsham, Regina Sa...

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  41:49

  BODYCOMBAT #85 45 min - Español

  BODYCOMBAT #85 45 min - Español

  Duración: 42 minutes
  Material: Ninguno requerido
  Instructores: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

  1A. UPPER BODY WARM-UP
  Come For It interpretada por The Bling Artist que popularizó Machel Montano
  Movimientos (de ejercicio): Combat Stance, Uppercut, Jab, Bob, Hook, Jab Cro...