Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYCOMBAT #83 Cardio Blast

BODYCOMBAT • 20m

Up Next in BODYCOMBAT

  • BODYCOMBAT REMIX 55 min

    Duration: 56 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Erin Maw, Marlon Woods, Reagan Kang, Rachel Newsham, Michael Steenhouwer

    1A. UPPER BODY WARM-UP
    Release #82
    Turn It Up performed by Diamonds Of The Nile made famous by Armin van Buuren
    Moves: Combat Stance, Ja...

  • BODYCOMBAT #83 30 min - Español

    BODYCOMBAT 83
    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Reagan Kang, Dani Bayadi, House Chaalane, Lula Slaughter, Marlon Woods

    1A. UPPER BODY WARM-UP
    Awa Ni interpretada por The Last Ones que popularizó The Knocks & Kah Lo
    Movimientos (de ejercicio): F...

  • BODYCOMBAT COOLDOWN #01

    BODYCOMBAT COOLDOWN #01
    Duration: 5 minutes

    1. COOLDOWN
    Bleeding Out performed by Straws and Rattles made famous by Imagine Dragons
    MOVES: Stretches

62 Comments