BODYCOMBAT Step 1
BODYCOMBAT
•
25m
This 25-minute introductory tutorial is the perfect first step on your BODYCOMBAT™ journey. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.
Duration: 25 minutes
Equipment: None required
Presenters: Dan Cohen, Rachael Newsham
TRACK 1
Breaking Fire performed by NOAM DEE made famous by NOAM DEE
TRACK 2
Do It Like That performed by Swimnaked made famous by Swimnaked
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Material: Ninguno requerido
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What's Up interpretada por Killrude
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BODYCOMBAT COOLDOWN #03
BODYCOMBAT COOLDOWN #03
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BODYCOMBAT #104 30 min - Español
Duración: 30 minutos
Material: Ninguno requerido
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