TECHNIQUE: Front Knee, Front Kick, Back Kick Combo
BODYCOMBAT
•
56s
LES MILLS TECHNIQUE: Front Knee, Front Kick, Back Kick Combo
Learn the correct technique to perform a front knee, front kick, back kick combo in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
Up Next in BODYCOMBAT
-
BODYCOMBAT Extreme Cardio #01
BODYCOMBAT Extreme Cardio 01
(formerly called BODYCOMBAT EXTREME CARDIO REMIX 02)
Duration: 51 minutes
Equipment: none required
Selected by: Rachael Newsham, Dan Cohen1A. UPPER BODY WARMUP
I'm An Albatroz performed by The Ivory Tower made famous by 4kast
MOVES: Jab, Cross, Hook, Uppercu... -
BODYCOMBAT #86 Upper Body
Duration: 21 minutes
Equipment: None required
Presenters: Rachael Newsham, Thomas Doucet Trivini, Marlon Woods, Lunar Lu1. UPPER BODY WARM-UP
Ride it performed by Highwaymen made famous by Regard
Moves: Combat Stance, Jab, Jab Cross Combo, Scissor, Uppercut, Hook, Jack2. POWER TRAINING 1
Hin... -
BODYCOMBAT Kick Power #02
BODYCOMBAT Kick Power 02
(formerly called BODYCOMBAT REMIX 06 KICK POWER)
Duration: 46 minutes
Equipment: none required
Selected by: Rachael Newsham, Dan Cohen1a. UPPER BODY WARMUP
What Is Love 2016 performed by Blue Outcast made famous by Lost Frequencies
MOVES: Front Stance, Combat St...