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BODYPUMP #103 45 min

46m

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  • BODYPUMP #103 45 min Audio

    BODYPUMP 103 45 min Audio
    Duration: 46 minutes
    Equipment: barbell, weight plates, bench.
    Coaches: Kylie Gates, Ben Main

    1. WARMUP
    Places performed by Purple Glory made famous by Martin Solveig feat. Ina Wroldsen
    MOVES: Deadlift, Deadrow, Triple Deadrow, Wide Deadrow, Triple Wide Deadrow, ...

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