Up Next in 45 Mins

• 

  45:38

  BODYPUMP #135 45 min

  BODYPUMP #135 45 min

  Duration: 45 minutes
  Equipment: Barbell, Hand weight(s), Step or bench
  Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Ben Main, Maggie Cheng, Kylie Gates, Levi Farrell

  1. WARM-UP
  Here In Your Arms performed by Repgest made famous by Nathan Dawe x Abi Flynn
  Moves...

• 

  44:37

  BODYPUMP #135 45 min - Español

  BODYPUMP #135 45 min - Español

  Duration: 44 minutes
  Equipment: Barbell, Hand weight(s), Step or bench
  Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Ben Main, Maggie Cheng, Kylie Gates, Levi Farrell

  1. WARM-UP
  Here In Your Arms interpretada por Repgest que popularizó Nathan Dawe x Abi Flynn
  M...

• 

  42:15

  BODYPUMP #134 45 min

  BODYPUMP #134 45 min

  Duration: 42 minutes
  Equipment: Barbell, Hand weight(s), Step or bench
  Presenters: Glen Ostergaard, Marlon Woods, Billy Aw, Nick Yan

  1. WARM-UP
  Tell Me performed by Star Cauldron made famous by Sonny Fodera & Clementine Douglas
  Moves: Deadlift, Deadrow, Triple Wide Deadrow, Upright Row, Clean &...