BODYPUMP
9 Seasons
Become your strongest with a scientifically-backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful.
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https://shop.lesmills.com/equipment
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03:56Episode 1
BODYPUMP COOLDOWN #04
Episode 1
Presenter: Glen Ostergaard
1. COOLDOWN
Quit performed by Tiger Troubles made famous by Cashmere Cat feat. Ariana Grande
MOVES: Stretches -
04:16Episode 2
BODYPUMP COOLDOWN #03
Episode 2
Presenter: Glen Ostergaard
1. COOLDOWN
Love On The Brain performed by What Alice Forgot made famous by Rihanna
MOVES: Stretches -
04:00Episode 3
BODYPUMP COOLDOWN #02
Episode 3
Presenter: Glen Ostergaard
1. COOLDOWN
Purple performed by Mental Processor made famous by Six60
MOVES: Stretches -
03:40Episode 4
BODYPUMP COOLDOWN #01
Episode 4
Presenter: Glen Ostergaard
1. COOLDOWN
Adore performed by Ques made famous by Cashmere Cat feat. Ariana Grande
MOVES: Stretches