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BODYPUMP

BODYPUMP

9 Seasons

Become your strongest with a scientifically-backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful.

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BODYPUMP

4 Episodes

  • BODYPUMP COOLDOWN #01
    03:40
    BODYPUMP COOLDOWN #01
    Episode 1

    BODYPUMP COOLDOWN #01

    Episode 1

    Presenter: Glen Ostergaard

    1. COOLDOWN
    Adore performed by Ques made famous by Cashmere Cat feat. Ariana Grande
    MOVES: Stretches

  • BODYPUMP COOLDOWN #02
    04:00
    BODYPUMP COOLDOWN #02
    Episode 2

    BODYPUMP COOLDOWN #02

    Episode 2

    Presenter: Glen Ostergaard

    1. COOLDOWN
    Purple performed by Mental Processor made famous by Six60
    MOVES: Stretches

  • BODYPUMP COOLDOWN #03
    04:16
    BODYPUMP COOLDOWN #03
    Episode 3

    BODYPUMP COOLDOWN #03

    Episode 3

    Presenter: Glen Ostergaard

    1. COOLDOWN
    Love On The Brain performed by What Alice Forgot made famous by Rihanna
    MOVES: Stretches

  • BODYPUMP COOLDOWN #04
    03:56
    BODYPUMP COOLDOWN #04
    Episode 4

    BODYPUMP COOLDOWN #04

    Episode 4

    Presenter: Glen Ostergaard

    1. COOLDOWN
    Quit performed by Tiger Troubles made famous by Cashmere Cat feat. Ariana Grande
    MOVES: Stretches

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