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BODYSTEP ATHLETIC REMIX #01 One Step Ahead

BODYSTEP, Season 6, Episode 1 • 42m

Up Next in Remix

  • BODYSTEP REMIX #02 Step It Up

    BODYSTEP REMIX 02 Step It Up
    Duration: 55 minutes
    Equipment: bench/step, weighted plates
    Selected by: Mark Nu'u-Steele

    1. WARMUP
    Can't Feel My Face performed by Hear Me Roar made famous by The Weeknd
    MOVES: Squat Down & Jump, Step Touch, March On Top,, March Forward & Back On Diagonal, Re...

  • BODYSTEP REMIX #01 Step To It

    BODYSTEP REMIX 01 Step To It
    Duration: 58 minutes
    Equipment: exercise step, weight plate
    Selected by: Mark Nu’u

    1. WARMUP
    Am I Wrong performed by Belated Commander made famous by Nico & Vinz
    MOVES: Double Squat, March on Top, March F&B on the Diagonal, Repeater Tap, Active Calf Stretch
    2...

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