Combining fun and fitness, BORN TO MOVE™ sessions help kids and teens develop positive self-awareness, confidence and coordination. The 15 to 30-minute sessions are tailored to a range of ages and abilities and feature dance, martial arts, yoga and the latest and greatest music.

MOVE LIKE THE AVENGERS
Duration: 7 mins

Track Title: Utopian Force
Arranger. Mike Newport
Composer: Mike Newport, Chris van de Geer, Joost Langeveld

Duration: 19 minutes
Equipment: None required
Presenters: Lucy Helu, Des Helu

1. Jean The Baker performed by Dave Phaneuf/Jamie Thompson Dave Phaneuf/Jamie Thompson

2. The Flea Market performed by Jazmine Howard

3. Lily The Bravest performed by Elin El-Khoury

4. Power Of Love performed by E...

Duration: 27 minutes
Equipment: None required
Presenters: Lucy Helu, Des Helu

1. Time To Shine (Short Version) performed by Elin El-Khoury

2. My First Day At School performed by Jazmine Howard

3. The School Bus performed by Johan El-Khoury

4. Mrs Order performed by Jazmine Howard

5. Music L...

Duration: 24 minutes
Equipment: None required
Presenters: Kiera Hawkins, Grace Stevens, Cameron Holland, Dannielle Lally

1. Move
BTM The Band performed by Elin El-Khoury/Johan El-Khoury

2. Move
Dancing Wings performed by Dave Phaneuf/Jamie Thompson

3. Jump
Shiatsu performed by Catiso

4. Da...

Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Grace Stevens

1. Move
Bip Bop performed by Elin El-Khoury

2. Move
The Goal Keeper performed by Elin El-Khoury/Johan El-Khoury

3. Punch/Kick
Stay The Same p...

Duration: 19 minutes
Equipment: None required
Presenters: Cameron Holland, Grace Stevens, Meno Thomas, Dannielle Lally

1. Punch
Dreaming Of You performed by Mackenzie Hollebon

2. Dance
Fallin' (Adrenaline) performed by Clover Club made famous by Why Don't We

3. Jump/Kick
Hallelujah performed ...

Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan, Grace Stevens, Cameron Holland

1. Move
Pretty Shining People performed by Gem Squad Trio made famous by George Ezra

2. Open Hand Martial Arts
I Can't Help That You Let Go pe...

Duration: 17 minutes
Equipment: None required
Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Dannielle Lally, Cameron Holland

1. Move
On My Way (Remix) performed by Harry Parsons:

2. Punch
Believer performed by James Maybe made famous by Friction

3. Dance
Topaz perform...

Duration: 18 minutes
Equipment:
Presenters: Tyrese Gungan, Meno Thomas, Cameron Holland, Grace Stevens

1. Move
I Don't Wanna Stop performed by Dan Draper

2. Punch
Take Me performed by Youthchain made famous by Andromedik & Used

3. Dance
Turn It Up performed by Fas Fash

4. Core/Yoga
Love Y...

Duration: 20 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Exercises in a Circle
Let's Clap performed by Jazmine Howard made famous by Johan El-Khoury
2. Exercises in a Circle
Billy The Clown performed by Elin El-Khoury made famous by Johan El-Khoury
3. Exercises in a Circle
T...

Duration: 27 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Stomp (Short Version) performed by Elin El-Khoury made famous by Johan El-Khoury
2. Helicopter performed by Johan El-Khoury made famous by Johan El-Khoury
3. The Hike performed by Jazmine Howard made famous by Kent Sva...

Duration: 23 minutes
Equipment: Scarf Box
Presenters: Otto Prodan, Jess Gariando, Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan

1. Move
Leloo performed by Johan El-Khoury

2. Move
Happy Dodi Dance performed by Johan El-Khoury

3. Jump
I Get This Feeling made famous by Wai
Moves...

Duration: 22 minutes
Equipment: None required
Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Otto Prodan

1. Move
Stomp performed by Johan El-Khoury

2. Move
Wild Wild West performed by Johan El-Khoury

3. Martial Arts
Better Came Along made famous by Siine feat. D...

Duration: 21 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Dannielle Lally, Otto Prodan

1. Punch
Hardwired performed by K. Thomas, R. Thomas, Mundell made famous by Kristine

2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad ...

Duration: 18 minutes
Equipment: None required
Presenters: Tyrese Gungan, Cameron Holland, Jess Gariando, Dannielle Lally

1. Move
Remember performed by Poole, Sones, Thompson, Hill made famous by Divvy Nation

2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad Dee

3. Danc...

Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Jess Gariando

1. Move
Gecko (Overdrive) performed by Hill, Heldens, Emenike made famous by Look Like Me

2. Punch
Right Way performed by Hollebon made famous by Mackenzie Hollebon

3. Dance
Lady (Hear Me...

Duration: 19 minutes
Equipment: None required
Presenters: Otto Prodan, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Jess Gariando, Dannielle Lally

1. Punch
Somewhere performed by Jackson, Ruawai made famous by Rainbow Stars

2. Dance
Fuego performed by Dziewulski, El-Ghoul, Tebaldi made famous ...

Duration: 22 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Welcome Circle

2. Let's Move performed by Jazmine Howard made famous by Hanna Stockzell

3. The Four Seasons performed by Bim Frischenfeldt made famous by Linda Howard/Martin Axelsson

4. Spring Is On Its Way pe...

Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Welcome Circle

2. The Musicans performed by Jazmine Howard made famous by Hanna Stockzell

3. Superstar performed by Cedra Assaf made famous by Linda Howard

4. The Magic Wardrobe performed by Jazmine Howard made ...

Duration: 23 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Winifer Peteli, Cameron Holland

1. Welcome
Welcome performed by Des & Lucy made famous by Des & Lucy

2. Move
The Dance Song performed by Elin El-Khoury made famous by Elin El-Khoury

3. Move
Do The Bop pe...

Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Bas Hollander

1. Welcome
Welcome performed by Des & Lucy made famous by Des & Lucy

2. Move
Spaceship performed by Johan El-Khoury made famous by Johan El-Khoury

3. Move
Robot performed by Johan El-Khoury...

Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Grace Stevens, Winifer Peteli

1. Welcome

2. Punch
Be Somebody performed by Stardust Dreams made famous by James Vincent McMorrow, Rudimental, The Prototypes

3. Move
Hurricane performed by Storm Chaser...

Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Cameron Holland, Bas Hollander

1. Welcome

2. Move
Hurricane performed by Storm Chaserz made famous by Ofenbach, Ella Henderson

3. Martial Arts
Take Your Time performed by Mackenzie Hollebon made famous b...