BORN TO MOVE
5 Seasons
Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.
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00:45Episode 1
WHAT IS BORN TO MOVE?
Episode 1
Combining fun and fitness, BORN TO MOVEâ„¢ sessions help kids and teens develop positive self-awareness, confidence and coordination. The 15 to 30-minute sessions are tailored to a range of ages and abilities and feature dance, martial arts, yoga and the latest and greatest music.
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06:52Episode 2
MOVE LIKE THE AVENGERS
Episode 2
MOVE LIKE THE AVENGERS
Duration: 7 minsTrack Title: Utopian Force
Arranger. Mike Newport
Composer: Mike Newport, Chris van de Geer, Joost Langeveld -
19:52Episode 3
BORN TO MOVE #28 (4-5) The Market
Episode 3
Duration: 19 minutes
Equipment: None required
Presenters: Lucy Helu, Des Helu1. Jean The Baker performed by Dave Phaneuf/Jamie Thompson Dave Phaneuf/Jamie Thompson
2. The Flea Market performed by Jazmine Howard
3. Lily The Bravest performed by Elin El-Khoury
4. Power Of Love performed by E...
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BORN TO MOVE #28 (4-5) My First Day At School
Episode 4
Duration: 27 minutes
Equipment: None required
Presenters: Lucy Helu, Des Helu1. Time To Shine (Short Version) performed by Elin El-Khoury
2. My First Day At School performed by Jazmine Howard
3. The School Bus performed by Johan El-Khoury
4. Mrs Order performed by Jazmine Howard
5. Music L...
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24:11Episode 5
BORN TO MOVE #28 (6-7) BTM The Band
Episode 5
Duration: 24 minutes
Equipment: None required
Presenters: Kiera Hawkins, Grace Stevens, Cameron Holland, Dannielle Lally1. Move
BTM The Band performed by Elin El-Khoury/Johan El-Khoury2. Move
Dancing Wings performed by Dave Phaneuf/Jamie Thompson3. Jump
Shiatsu performed by Catiso4. Da...
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24:04Episode 6
BORN TO MOVE #28 (6-7) Bip Bop
Episode 6
Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Grace Stevens1. Move
Bip Bop performed by Elin El-Khoury2. Move
The Goal Keeper performed by Elin El-Khoury/Johan El-Khoury3. Punch/Kick
Stay The Same p... -
19:29Episode 7
BORN TO MOVE #28 (8-12) Dreaming Of You
Episode 7
Duration: 19 minutes
Equipment: None required
Presenters: Cameron Holland, Grace Stevens, Meno Thomas, Dannielle Lally1. Punch
Dreaming Of You performed by Mackenzie Hollebon2. Dance
Fallin' (Adrenaline) performed by Clover Club made famous by Why Don't We3. Jump/Kick
Hallelujah performed ... -
BORN TO MOVE #28 (8-12) I Can't Help But Let You Go
Episode 8
Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan, Grace Stevens, Cameron Holland1. Move
Pretty Shining People performed by Gem Squad Trio made famous by George Ezra2. Open Hand Martial Arts
I Can't Help That You Let Go pe... -
17:48Episode 9
BORN TO MOVE #28 (13-16) On My Way
Episode 9
Duration: 17 minutes
Equipment: None required
Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Dannielle Lally, Cameron Holland1. Move
On My Way (Remix) performed by Harry Parsons:2. Punch
Believer performed by James Maybe made famous by Friction3. Dance
Topaz perform... -
BORN TO MOVE #28 (13-16) I Don't Want To Stop
Episode 10
Duration: 18 minutes
Equipment:
Presenters: Tyrese Gungan, Meno Thomas, Cameron Holland, Grace Stevens1. Move
I Don't Wanna Stop performed by Dan Draper2. Punch
Take Me performed by Youthchain made famous by Andromedik & Used3. Dance
Turn It Up performed by Fas Fash4. Core/Yoga
Love Y... -
20:33Episode 11
BORN TO MOVE #27 (4-5) Billy The Clown
Episode 11
Duration: 20 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Exercises in a Circle
Let's Clap performed by Jazmine Howard made famous by Johan El-Khoury
2. Exercises in a Circle
Billy The Clown performed by Elin El-Khoury made famous by Johan El-Khoury
3. Exercises in a Circle
T... -
27:01Episode 12
BORN TO MOVE #27 (4-5) The Wilderness
Episode 12
Duration: 27 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Stomp (Short Version) performed by Elin El-Khoury made famous by Johan El-Khoury
2. Helicopter performed by Johan El-Khoury made famous by Johan El-Khoury
3. The Hike performed by Jazmine Howard made famous by Kent Sva... -
23:13Episode 13
BORN TO MOVE #27 (6-7) Leloo
Episode 13
Duration: 23 minutes
Equipment: Scarf Box
Presenters: Otto Prodan, Jess Gariando, Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan1. Move
Leloo performed by Johan El-Khoury2. Move
Happy Dodi Dance performed by Johan El-Khoury3. Jump
I Get This Feeling made famous by Wai
Moves... -
22:58Episode 14
BORN TO MOVE #27 (6-7) Stomp
Episode 14
Duration: 22 minutes
Equipment: None required
Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Otto Prodan1. Move
Stomp performed by Johan El-Khoury2. Move
Wild Wild West performed by Johan El-Khoury3. Martial Arts
Better Came Along made famous by Siine feat. D... -
21:24Episode 15
BORN TO MOVE #27 (8-12) Hardwired
Episode 15
Duration: 21 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Dannielle Lally, Otto Prodan1. Punch
Hardwired performed by K. Thomas, R. Thomas, Mundell made famous by Kristine2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad ... -
18:10Episode 16
BORN TO MOVE #27 (8-12) Remember
Episode 16
Duration: 18 minutes
Equipment: None required
Presenters: Tyrese Gungan, Cameron Holland, Jess Gariando, Dannielle Lally1. Move
Remember performed by Poole, Sones, Thompson, Hill made famous by Divvy Nation2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad Dee3. Danc...
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17:10Episode 17
BORN TO MOVE #27 (13-16) Gecko
Episode 17
Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Jess Gariando1. Move
Gecko (Overdrive) performed by Hill, Heldens, Emenike made famous by Look Like Me2. Punch
Right Way performed by Hollebon made famous by Mackenzie Hollebon3. Dance
Lady (Hear Me... -
19:09Episode 18
BORN TO MOVE #27 (13-16) Somewhere
Episode 18
Duration: 19 minutes
Equipment: None required
Presenters: Otto Prodan, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Jess Gariando, Dannielle Lally1. Punch
Somewhere performed by Jackson, Ruawai made famous by Rainbow Stars2. Dance
Fuego performed by Dziewulski, El-Ghoul, Tebaldi made famous ... -
22:31Episode 19
BORN TO MOVE #26 (4-5) Superstar
Episode 19
Duration: 22 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Welcome Circle
2. Let's Move performed by Jazmine Howard made famous by Hanna Stockzell
3. The Four Seasons performed by Bim Frischenfeldt made famous by Linda Howard/Martin Axelsson
4. Spring Is On Its Way pe... -
23:50Episode 20
BORN TO MOVE #26 (4-5) The Seasons
Episode 20
Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Welcome Circle
2. The Musicans performed by Jazmine Howard made famous by Hanna Stockzell
3. Superstar performed by Cedra Assaf made famous by Linda Howard
4. The Magic Wardrobe performed by Jazmine Howard made ...
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23:36Episode 21
BORN TO MOVE #26 (6-7) Do The Bop
Episode 21
Duration: 23 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Winifer Peteli, Cameron Holland1. Welcome
Welcome performed by Des & Lucy made famous by Des & Lucy2. Move
The Dance Song performed by Elin El-Khoury made famous by Elin El-Khoury3. Move
Do The Bop pe... -
24:25Episode 22
BORN TO MOVE #26 (6-7) Spaceship
Episode 22
Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Bas Hollander1. Welcome
Welcome performed by Des & Lucy made famous by Des & Lucy2. Move
Spaceship performed by Johan El-Khoury made famous by Johan El-Khoury3. Move
Robot performed by Johan El-Khoury... -
19:30Episode 23
BORN TO MOVE #26 (8-12) Be Somebody
Episode 23
Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Grace Stevens, Winifer Peteli1. Welcome
2. Punch
Be Somebody performed by Stardust Dreams made famous by James Vincent McMorrow, Rudimental, The Prototypes3. Move
Hurricane performed by Storm Chaser... -
19:52Episode 24
BORN TO MOVE #26 (8-12) Hurricane
Episode 24
Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Cameron Holland, Bas Hollander1. Welcome
2. Move
Hurricane performed by Storm Chaserz made famous by Ofenbach, Ella Henderson3. Martial Arts
Take Your Time performed by Mackenzie Hollebon made famous b...