BORN TO MOVE

BORN TO MOVE

5 Seasons

When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!

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BORN TO MOVE
  • MOVE LIKE THE AVENGERS

    Episode 1

    MOVE LIKE THE AVENGERS
    Duration: 7 mins

    Track Title: Utopian Force
    Arranger. Mike Newport
    Composer: Mike Newport, Chris van de Geer, Joost Langeveld

  • BORN TO MOVE #16 (4-5) Conductor Notrowskij

    Episode 2

    BORN TO MOVE 16 (4-5) Conductor Notrowskij
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Lucy Helu, Desmond Helu

    WC. Welcome Circle
    1. Exercises In A Circle
    Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
    2. Exercises In A Circle
    Conductor N...

  • BORN TO MOVE #16 (4-5) Recycling

    Episode 3

    BORN TO MOVE 16 (4-5) Recycling
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Lucy Helu, Desmond Helu

    WC. Welcome Circle
    1. Short Themed Scripted Exercises
    Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
    2. Short Themed Scripted Exercises
    The...

  • BORN TO MOVE #16 (6-7) Like A Butterfly

    Episode 4

    BORN TO MOVE 16 (6-7) Like A Butterfly
    Duration: 23 minutes
    Equipment: none required
    Presenter team: Dannielle Lally, Dennis Toppin & Grace Stevens

    WC. Welcome Circle
    1. Move
    Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
    2. Move
    I Love Rock'n'Roll performe...

  • BORN TO MOVE #16 (6-7) Meet Down In Africa

    Episode 5

    BORN TO MOVE 16 (6-7) Meet Down In Africa
    Duration: 23 minutes
    Equipment: none required
    Presenter team: Dannielle Lally, Dennis Toppin & Grace Stevens

    WC. Welcome Circle
    1. Move
    Meet Down In Africa performed by Hanna Stockzell made famous by Hanna Stockzell
    2. Move
    I Love Bowling perfor...

  • BORN TO MOVE #16 (8-12) This Is Me

    Episode 6

    BORN TO MOVE 16 (8-12) This Is Me
    Duration: 20 minutes
    Equipment: none required
    Presenter team: Diana Archer Mills & Bas Hollander

    WC. Welcome Circle
    1. Move
    This Is Me performed by Week Atlas made famous by Week Atlas
    2. Punch
    Lifeline performed by Mike Atom made famous by Mike Atom
    3...

  • BORN TO MOVE #16 (8-12) Youngblood

    Episode 7

    BORN TO MOVE #16 (8-12) Youngblood
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Diana Archer Mills & Bas Hollander

    WC. Welcome Circle
    1. Move
    Youngblood performed by Commute Of Watch made famous by Commute Of Watch
    2. Punch
    Kaleidoscope performed by Chez Marmalade made ...

  • BORN TO MOVE #16 (13-16) Lovesick

    Episode 8

    BORN TO MOVE 16 (13-16) Lovesick
    Duration: 21 minutes
    Equipment: none required
    Presenter team: Tau Siolo, Canè James-Tairua & Cameron Holland

    WC. Welcome Circle
    1. Move
    Lovesick performed by Born To Choose made famous by Born To Choose
    2. Punch
    The Siren performed by Hundy Helpers made ...

  • BORN TO MOVE #16 (13-16) Turn Off The Lights

    Episode 9

    BORN TO MOVE 16 (13-16) Turn Off The Lights
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Tau Siolo, Canè James-Tairua & Cameron Holland

    WC. Welcome Circle
    1. Move
    Turn Off The Lights performed by Dynamite Dave made famous by Dynamite Dave
    2. Punch
    Sun Comes Up performe...

  • BORN TO MOVE #15 (4-5) Fireflies

    Episode 10

    BORN TO MOVE 15 Fireflies
    4-5 YEARS
    Duration: 20 mins
    Presenters: Lucy Helu, Desmond Helu

  • BORN TO MOVE #15 (4-5) Magic Lamp

    Episode 11

  • BORN TO MOVE #15 (6-7) Fireflies

    Episode 12

  • BORN TO MOVE #15 (6-7) The Drum

    Episode 13

  • BORN TO MOVE #15 (8-12) Never Let You Go

    Episode 14

  • BORN TO MOVE #15 (8-12) So Much More Than This

    Episode 15

  • BORN TO MOVE #15 (13-16) Mi Gente

    Episode 16

  • BORN TO MOVE #15 (13-16) Stompa

    Episode 17

  • BORN TO MOVE #14 (4-5)

    Episode 18

    BORN TO MOVE 14
    4-5 Years
    Duration: 43 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Sa...

  • BORN TO MOVE #14 (4-5) Dressage Horse

    Episode 19

    BORN TO MOVE 14 Dressage Horse
    4-5 Years
    Duration: 19 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. EXERCISES IN A CIRCLE
    Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
    2. EXERCISES IN A CIRCLE
    Les Mills recording...

  • BORN TO MOVE #14 (4-5) I Call My Friend

    Episode 20

    BORN TO MOVE 14 I Call My Friend
    4-5 Years
    Duration: 13 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. EXERCISES IN A CIRCLE
    Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
    2. EXERCISES IN A CIRCLE
    Les Mills recordi...

  • BORN TO MOVE #14 (4-5) The Mango Song

    Episode 21

    BORN TO MOVE 14 The Mango Song
    4-5 Years
    Duration: 11 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills r...

  • BORN TO MOVE #14 (4-5) What If I Could

    Episode 22

    BORN TO MOVE 14 What If I Could
    4-5 Years
    Duration: 20 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills ...

  • BORN TO MOVE #14 (6-7)

    Episode 23

    BORN TO MOVE 14
    6-7 Years
    Duration: 42 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. MOVE
    Les Mills recording of Do You Feel The Joy?
    Originally recorded by Hanna Stockzell.
    2. MOVE
    Les Mills recording of The Mango Song
    Originally recorded by Hanna Stock...

  • BORN TO MOVE #14 (6-7) The Mango Song

    Episode 24

    BORN TO MOVE 14 Run
    6-7 Years
    Duration: 12 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. PUNCH / KICK
    Les Mills recording of Run
    Originally recorded by In Love With Marlon.
    2. MOVE
    Les Mills recording of Race Boat
    Originally recorded by Hanna Stockzell.
    ...