Download the LES MILLS+ app

Access the latest workouts, new training plans, and exclusive offers and special deals using the LES MILLS+ mobile app.
Live stream preview

Next video will start in 30 seconds

BORN TO MOVE #21 (4-5) Outer Space

BORN TO MOVE 21 (4-5) Outer Space
Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Do It Like Me 1 performed by J...

Replay Video
Close Open

BORN TO MOVE | Free

BORN TO MOVE #22 (4-5) We Are Shopping

19m

Duration: 19 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu

1. WELCOME CIRCLE
Welcome Circle
2. Short Themed Scripted Exercises
I'm The Best performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Yes Or No performed by Hanna Stockzell
4. Short Themed Scripted Exercises
Biking To The Store, Instrumental
5. Short Themed Scripted Exercises
We Are Shopping performed by Hanna Stockzell
6. Short Themed Scripted Exercises
Music Store performed by Jessica Calmhede
7. Short Themed Scripted Exercises
Grandpa And Grandma performed by Jessica Calmhede
8. Short Themed Scripted Exercises
Feelings Store performed by Jessica Calmhede
9. Short Themed Scripted Exercises
Fruit Store performed by Jessica Calmhede
10. Short Themed Scripted Exercises
Paradise House performed by Dave Phaneuf/Jamie Thompson/Hanna Stockzell
11. Short Themed Scripted Exercises
Sporting Goods performed by Jessica Calmhede
12. Short Themed Scripted Exercises
Canoe performed by Hanna Stockzell
13. Relaxation
Lennox The Fisherman performed by Dave Phaneuf

Up Next in BORN TO MOVE

  • BORN TO MOVE #21 (4-5) Outer Space
    19:50
    BORN TO MOVE #21 (4-5) Outer Space

    BORN TO MOVE #21 (4-5) Outer Space

    BORN TO MOVE 21 (4-5) Outer Space
    Duration: 19 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Do It Like Me 1 performed by Jessica Calmhede
    2. What Is Your Name performed by Hanna Stockzell
    3.Out Of Space performed by Jessica Calmhede
    4.Do It Like Me 2 performed by Jessica...

  • BORN TO MOVE #21 (4-5) The Ocean
    21:54
    BORN TO MOVE #21 (4-5) The Ocean

    BORN TO MOVE #21 (4-5) The Ocean

    BORN TO MOVE 21 (4-5) The Ocean
    Duration: 21 minutes
    Equipment: None Required
    Presenters: Des Helu, Lucy Helu

    1. Up, Down, Here And There performed by Jessica Calmhede
    2. We're Going To The Beach performed by Jessica Calmhede
    3. I Love The Ocean performed by Hanna Stockzell
    4. Sea Urchin per...

  • BORN TO MOVE #20 (4-5) BTM You Are My...
    20:26
    BORN TO MOVE #20 (4-5) BTM You Are My...

    BORN TO MOVE #20 (4-5) BTM You Are My...

    BORN TO MOVE 20 (4-5) BTM You Are My Friend
    Duration: 20 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle performed by Des & Lucy made famous by Des & Lucy
    2. EXERCISES IN A CIRCLE
    Follow Me performed by Jessica Calmhede made famous by Je...

×