MOVE LIKE THE AVENGERS
Duration: 7 mins

Track Title: Utopian Force
Arranger. Mike Newport
Composer: Mike Newport, Chris van de Geer, Joost Langeveld

Duration: 30 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Steering The Boat performed by Dave Pnaneuf

2. Short Themed Scripted Exercises
Lilly And Billy The Sailors performed by Jazmine Howard

3. Short Themed Scripted Exercises
Mighty Mice ...

Duration: 27 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Train performed by Jazmine Howard

2. Exercises in a Circle
Superhero Cape performed by Chayenne Chanjamnong /Johan El-Khoury

3. Exercises in a Circle
Suitcase performed by Jazmine Ho...

Duration: 23 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Exercises in a Circle
The Meteorologist performed by Dave Phaneuf

2. Exercises in a Circle
The Olympic Games performed by Jazmine Howard

3. Exercises in a Circle
The Stage performed by Elin El-Khoury

4. Moving Ac...

Duration: 29 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Time To Go To Bed performed by Jazmine Howard

2. Short Themed Scripted Exercises
The Space Book performed by Jazmine Howard

3. Short Themed Scripted Exercises
Thinkman And His Spaces...

Duration: 12 minutes
Equipment: None required
Presenters: Tyrese Gungan

1. Move
The One For You performed by Chayenne

2. Jump
Pronto performed by Mow Music

3. Dance
Hands In Your Pockets performed by Chayenne/John Soul

4. Yoga
Mirrors (Instrumental) performed by Bobby Weaving

5. Montage
...

Duration: 11 minutes
Equipment: None required
Presenters: Dannielle Lally

1. Move
All Over Again performed by John Soul

2. Dance
So Amazing performed by John Soul

3. Dance
You Really Got Me (Deek Cloud Remix) performed by Martin Hall feat. MAHARAYSI

4. Montage
All Over Again performed by ...

Duration: 10 minutes
Equipment: None required
Presenters: Meno Thomas

1. Move
Roll Around performed by NOAM DEE

2. Punch
Like This performed by FOMO

3. Yoga
Spooling performed by Ess El

4. Montage
All Over Again performed by John Soul

Duration: 05 minutes
Equipment: None required
Presenters: Grace Stevens

1. Relaxation
Balissi performed by Year Of The Deer

Duration: 30 minutes
Equipment: Scarf Box
Presenters: Lucy Helu, Des Helu

1. Open My Window performed by John Soul

2. Morning Gymnastics performed by Jazmine Howard

3. Time To Get Dressed performed by Jazmine Howard

4. Gardening performed by Jazmine Howard

5. Rudy The Woodpecker performed b...

Duration: 18 minutes
Equipment: Scarf Box
Presenters: Lucy Helu, Des Helu

1. Jungle Song performed by Chayenne Chanjamnong/John Soul

2. Birds On Holiday performed by Jazmine Howard/Elin El-Khoury

3. Disco Sound (Short Version) performed by Chayenne Chanjamnong

4. Zam The Magician performed b...

Duration: 15 minutes
Equipment: None Required
Presenters: Tyrese Gungan, Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u

1. The Para-Pa-Pam Song performed by Johan El-Khoury/Chayenne Chanjamnong

2. Dancer In The Desert performed by Elin El-Khoury

3. All I Need (Instrumental) performed by NIKALAAY...

Duration: 13 minutes
Equipment: None required
Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Bas Hollander

1. I'm In Love performed by Crabapple Bop made famous by Paul Oakenfold feat. Aloe Blacc

2. We've Got Us performed by Mecco

3. Now Is When I Need You performed by ...

Duration: 16 minutes
Equipment: None required
Presenters: Dannielle Lally, Meno Thomas, Kaylah-Blayr Fitzsimons-Nu'u, Bas Hollander

1. Save Your Tears performed by Jack Soliloquy made famous by The Weeknd feat. Ariana Grande

2. Remember performed by Tom And Jerry Hustle made famous by Friction...

Duration: 27 minutes
Equipment: None required
Presenters: Lucy Helu, Des Helu

1. Time To Shine (Short Version) performed by Elin El-Khoury

2. My First Day At School performed by Jazmine Howard

3. The School Bus performed by Johan El-Khoury

4. Mrs Order performed by Jazmine Howard

5. Music L...

Duration: 19 minutes
Equipment: None required
Presenters: Lucy Helu, Des Helu

1. Jean The Baker performed by Dave Phaneuf/Jamie Thompson Dave Phaneuf/Jamie Thompson

2. The Flea Market performed by Jazmine Howard

3. Lily The Bravest performed by Elin El-Khoury

4. Power Of Love performed by E...

Duration: 20 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Exercises in a Circle
Let's Clap performed by Jazmine Howard made famous by Johan El-Khoury
2. Exercises in a Circle
Billy The Clown performed by Elin El-Khoury made famous by Johan El-Khoury
3. Exercises in a Circle
T...

Duration: 27 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Stomp (Short Version) performed by Elin El-Khoury made famous by Johan El-Khoury
2. Helicopter performed by Johan El-Khoury made famous by Johan El-Khoury
3. The Hike performed by Jazmine Howard made famous by Kent Sva...

Duration: 22 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Welcome Circle

2. Let's Move performed by Jazmine Howard made famous by Hanna Stockzell

3. The Four Seasons performed by Bim Frischenfeldt made famous by Linda Howard/Martin Axelsson

4. Spring Is On Its Way pe...

Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Welcome Circle

2. The Musicans performed by Jazmine Howard made famous by Hanna Stockzell

3. Superstar performed by Cedra Assaf made famous by Linda Howard

4. The Magic Wardrobe performed by Jazmine Howard made ...

Duration: 21 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Block 1: Short Themed Scriped Exercises
Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
Moves:

2. Block 1: Short Themed Scriped Exercises
We Visit Nature perfor...

Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Block 2: Exercises in a circle
Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:

2. Block 2: Exercises in a circle
We're At The Fun Fair performed by Hanna Stockzell made famous by ...

Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard

2. Short Themed Scripted Exercises
The Owl performed by Hanna Stockzell made famous by Hanna Stockzell

3. ...

Duration: 24 minutes
Equipment:
Presenters: Lucy Helu, Des Helu

1. Short Themed Scripted Exercises
The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell

2. Short Themed Scripted Exercises
Simon Says 1 performed by Jazmine Howard made famous by Jazmine Howard

3. Exercise...