BORN TO MOVE | Free

BORN TO MOVE | Free

18 Episodes

When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!

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BORN TO MOVE | Free
  • MOVE LIKE THE AVENGERS

    Episode 1

    MOVE LIKE THE AVENGERS
    Duration: 7 mins

    Track Title: Utopian Force
    Arranger. Mike Newport
    Composer: Mike Newport, Chris van de Geer, Joost Langeveld

  • BORN TO MOVE #20 (4-5) BTM You Are My Friend

    Episode 2

    BORN TO MOVE 20 (4-5) BTM You Are My Friend
    Duration: 20 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle performed by Des & Lucy made famous by Des & Lucy
    2. EXERCISES IN A CIRCLE
    Follow Me performed by Jessica Calmhede made famous by Jessica Ca...

  • BORN TO MOVE #20 (6-7) Womba Ja

    Episode 3

    BORN TO MOVE #20 (6-7) Womba Ja
    Duration: 22 minutes
    Equipment: None required
    Presenters: Bas Hollander, Diana Archer Mills, Grace Stevens, Dannielle Lally, Dennis Toppin

    1. WELCOME CIRCLE
    2. MOVE
    Womba Ja performed by Hanna Stockzell
    3. MOVE
    Jamming Through Jamaica performed by Hanna Stockzel...

  • BORN TO MOVE #20 (8-12) Beautiful People

    Episode 4

    BORN TO MOVE #20 (8-12) Beautiful People
    Duration: 20 minutes
    Equipment: None required
    Presenters: Bas Hollander, Diana Archer Mills

    1. WELCOME CIRCLE
    2. MOVE
    Beautiful People performed by Halo Gem made famous by Ed Sheeran feat. Khalid
    3. PUNCH
    Solid Gold performed by Paper Trial made famous b...

  • BORN TO MOVE #20 (13-16) Warriors

    Episode 5

    BORN TO MOVE #20 (13-16) Warriors
    Duration: 19 minutes
    Equipment: None required
    Presenters: Bas Hollander, Diana Archer Mills, Canè James-Tairua, Taine Phillips

    1. WELCOME CIRCLE
    2. MOVE
    Can't Stop Playing performed by Now & Then made famous by Dr. Kucho!
    3. PUNCH
    Real performed by Loop Of Eter...

  • BORN TO MOVE #19 (4-5) Going To Australia

    Episode 6

    Duration: 21 minutes
    Equipment: None required
    Presenters: Desmond Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma...

  • BORN TO MOVE #19 (6-7) Heroes In Space

    Episode 7

    Duration: 24 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Dennis Toppin, Grace Stevens, Bas Hollander, Diana Archer Mills

    1. MOVE
    Heroes In Space performed by Hanna stockzell made famous by Hanna stockzell

    2. MOVE
    Fly Like a Dragon performed by Hanna Stockzell made famous by H...

  • BORN TO MOVE #19 (8-12) One Day

    Episode 8

    Duration: 22 minutes
    Equipment: None required
    Presenters: Bas Hollander, Diana Archer Mills

    1. MOVE
    One Day performed by Blue Arrow made famous by Sam Fedlt & Yves V (ft ROZES)

    2. PUNCH
    Carried You High performed by Lazy Daze made famous by Lazy Daze

    3. DANCE
    Speechless performed by Lost Voic...

  • BORN TO MOVE #19 (13-16) BAD!

    Episode 9

    Duration: 22 minutes
    Equipment: None required
    Presenters: Cameron Holland, Taine Phillips, Canè James-Tairua, Corrah Phillips, Bas Hollander, Diana Archer Mills

    1. MOVE
    BAD! performed by Hollow Glass made famous by R3HAB

    2. PUNCH
    Let Me In performed by Blind Eye made famous by Andromedik

    3. D...

  • BORN TO MOVE #18 (4-5) Carpenter Lennox

    Episode 10

  • BORN TO MOVE #18 (4-5) Vacation

    Episode 11

  • BORN TO MOVE #17 (4-5) The Wizard

    Episode 12

    Duration: 19 minutes
    Equipment: none required
    Presenters: Des Helu and Lucy Helu

    WC. WELCOME CIRCLE
    1. EXERCISES IN A CIRCLE
    The Wizard performed by Dave Phaneuf / Jamie Thompson
    2. EXERCISES IN A CIRCLE
    Anthill 12 performed by Jessica Calmhede
    3. EXERCISES IN A CIRCLE
    The Car Mechanic performe...

  • BORN TO MOVE #17 (4-5) Welcome To BTM

    Episode 13

    Duration: 23 minutes
    Equipment: none required
    Presenters: Des Helu and Lucy Helu

    WC. WELCOME CIRCLE

    1. SHORT THEMED SCRIPTED EXERCISES
    Welcome To BTM performed by Hanna Stockzell
    2. SHORT THEMED SCRIPTED EXERCISES
    Gardener Mat performed by Jessica Calmhede
    3. SHORT THEMED SCRIPTED EXERCISES
    ...

  • BORN TO MOVE #16 (4-5) Conductor Notrowskij

    Episode 14

    BORN TO MOVE 16 (4-5) Conductor Notrowskij
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Lucy Helu, Desmond Helu

    WC. Welcome Circle
    1. Exercises In A Circle
    Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
    2. Exercises In A Circle
    Conductor N...

  • BORN TO MOVE #16 (4-5) Recycling

    Episode 15

    BORN TO MOVE 16 (4-5) Recycling
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Lucy Helu, Desmond Helu

    WC. Welcome Circle
    1. Short Themed Scripted Exercises
    Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
    2. Short Themed Scripted Exercises
    The...

  • BORN TO MOVE #15 (4-5) Magic Lamp

    Episode 16

  • BORN TO MOVE #14 (4-5) I Call My Friend

    Episode 17

    BORN TO MOVE 14 I Call My Friend
    4-5 Years
    Duration: 13 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. EXERCISES IN A CIRCLE
    Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
    2. EXERCISES IN A CIRCLE
    Les Mills recordi...

  • BORN TO MOVE #13 (4-5) Let's Write A Symphony

    Episode 18

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
    3. SHORT THEMED SCRIPTED EXERCISES
    L...