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BORN TO MOVE #30 (13-16) Texture and Tension

Duration: 10 minutes
Equipment: None required
Presenters: Meno Thomas

1. Move
Roll Around performed by NOAM DEE

2. Punch
Like This performed by...

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BORN TO MOVE #30 (8-12) No Limits

11m

Duration: 11 minutes
Equipment: None required
Presenters: Dannielle Lally

1. Move
All Over Again performed by John Soul

2. Dance
So Amazing performed by John Soul

3. Dance
You Really Got Me (Deek Cloud Remix) performed by Martin Hall feat. MAHARAYSI

4. Montage
All Over Again performed by John Soul

Up Next in BORN TO MOVE

  • BORN TO MOVE #30 (13-16) Texture and ...
    10:42
    BORN TO MOVE #30 (13-16) Texture and ...

    BORN TO MOVE #30 (13-16) Texture and ...

    Duration: 10 minutes
    Equipment: None required
    Presenters: Meno Thomas

    1. Move
    Roll Around performed by NOAM DEE

    2. Punch
    Like This performed by FOMO

    3. Yoga
    Spooling performed by Ess El

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #30 Relaxation
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    BORN TO MOVE #30 Relaxation

    BORN TO MOVE #30 Relaxation

    Duration: 05 minutes
    Equipment: None required
    Presenters: Grace Stevens

    1. Relaxation
    Balissi performed by Year Of The Deer

  • BORN TO MOVE #29 (4-5) Gardening
    30:35
    BORN TO MOVE #29 (4-5) Gardening

    BORN TO MOVE #29 (4-5) Gardening

    Duration: 30 minutes
    Equipment: Scarf Box
    Presenters: Lucy Helu, Des Helu

    1. Open My Window performed by John Soul

    2. Morning Gymnastics performed by Jazmine Howard

    3. Time To Get Dressed performed by Jazmine Howard

    4. Gardening performed by Jazmine Howard

    5. Rudy The Woodpecker performed b...

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