When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
MOVE LIKE THE AVENGERS
Duration: 7 mins
Track Title: Utopian Force
Arranger. Mike Newport
Composer: Mike Newport, Chris van de Geer, Joost Langeveld
BORN TO MOVE #25 (4-5) The South Pole
Duration: 18 minutes
Equipment:
Presenters: Des Helu, Lucy Helu
1. Block 2: Exercises in a circle
Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:
2. Block 2: Exercises in a circle
We're At The Fun Fair performed by Hanna ...
BORN TO MOVE #25 (4-5) In Nature
Duration: 21 minutes
Equipment:
Presenters: Des Helu, Lucy Helu
1. Block 1: Short Themed Scriped Exercises
Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
Moves:
2. Block 1: Short Themed Scriped Exercises
We...
BORN TO MOVE #25 (6-7) Hyperspeed
Duration: 25 minutes
Equipment:
Presenters: Winifer Peteli, Dannielle Lally, Bas Hollander, Grace Stevens
1. MOVE
Disco In San Fransisco performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:
2. MOVE
Pirates Sea Shanty performed by Hanna Stockzel...
BORN TO MOVE #25 (6-7) Sing it Out
Duration: 24 minutes
Equipment:
Presenters: Canè James-Tairua, Grace Stevens, Dannielle Lally, Cameron Holland
1. MOVE
Sing It Out performed by Hannes Nilsson made famous by Hannes Nilsson
Moves:
2. MOVE
Wanna Be Your Best Friend performed by Hanna Stockzel...
BORN TO MOVE #25 (8-12) Friends
Duration: 20 minutes
Equipment:
Presenters: Cameron Holland, Canè James-Tairua, Dannielle Lally, Bas Hollander
1. MOVE
Friends performed by Coffee Jam made famous by Big Gigantic, Ashe
Moves:
2. MARTIAL ARTS
All You Ever Wanted performed by Unnecessary Words m...
BORN TO MOVE #25 (8-12) Love to Give
Duration: 20 minutes
Equipment:
Presenters: Diana Archer Mills, Cameron Holland, Dannielle Lally, Grace Stevens
1. PUNCH
Love To Give performed by Toasted Ghost made famous by Dimension, culture shock, billy lockett
Moves:
2. MOVE
Friends performed by Cof...
BORN TO MOVE #25 (13-16) Heat Waves
Duration: 19 minutes
Equipment:
Presenters: Winifer Peteli, Dannielle Lally, Cameron Holland, Diana Archer Mills
1. DANCE
Heat Waves performed by Bhad Bunny made famous by Glass Animals
Moves:
2. PUNCH
Origins performed by Mackenzie Hollebon made famous by...
BORN TO MOVE #25 (13-16) Move It
Duration: 21 minutes
Equipment:
Presenters: Winifer Peteli, Dannielle Lally, Grace Stevens
1. MOVE
Move It performed by Crazy Daises made famous by Jaded
Moves:
2. PUNCH
Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
Moves:
3. DAN...
BORN TO MOVE #24 (4-5) Adventure Shoes
Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. Short Themed Scripted Exercises
Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard
2. Short Themed Scripted Exercises
The Owl performed by Hanna Stockz...
BORN TO MOVE #24 (4-5) Here We Go
Duration: 24 minutes
Equipment:
Presenters: Lucy Helu, Des Helu
1. Short Themed Scripted Exercises
The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
Simon Says 1 performed by Jazmine Howard made fam...
BORN TO MOVE #24 (6-7) Basketball
Duration: 24 minutes
Equipment:
Presenters: Grace Stevens, Dannielle Lally, Cameron Holland
1. Move
Basketball performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
Cross And Snap performed by Hanna Stockzell made famous by Hanna Stockzell
3. ...
BORN TO MOVE #24 (6-7) Lala
Duration: 26 minutes
Equipment:
Presenters: Grace Stevens, Dannielle Lally, Bas Hollander, Tauvaga Siolo
1. Move
Are You Ready performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
The Knight performed by Hanna Stockzell made famous by Hanna Stockzel...
BORN TO MOVE #24 (8-12) Once And For All
Duration: 20 minutes
Equipment:
Presenters: Dannielle Lally, Bas Hollander, Grace Stevens
1. Move
Once And For All performed by Elijah N, Elbot made famous by Elijah N, Elbot
2. Martial Arts
Who Are You Anyway performed by Squid made famous by Squid
...
BORN TO MOVE #24 (8-12) Saturday Night
Duration: 21 minutes
Equipment:
Presenters: Cameron Holland, Bas Hollander, Grace Stevens, Dannielle Lally
1. Dance
Faster Car performed by Loving Caliber made famous by Loving Caliber
2. Jump
Don't Wanna performed by Mackenzie Hollebon made famous by Ma...
BORN TO MOVE #24 (13-16) Join The Flow
Duration: 19 minutes
Equipment:
Presenters: Tauvaga Siolo, Bas Hollander, Cameron Holland, Dannielle Lally
1. Move
No Money on my mind performed by Lvly, Dai, Chez made famous by Lvly, Dai, Chez
2. Jump/Kick
Wild Heart performed by Kitz Malzy, Stina Sun...
BORN TO MOVE #24 (13-16) How Is It
Duration: 20 minutes
Equipment:
Presenters: Tauvaga Siolo, Sofia Westerlind, Dannielle Lally
1. Move
No Money on my mind performed by Lvly, Dai, Chez made famous by Lvly, Dai, Chez
2. Punch
How It Is performed by Mackenzie Hollebon made famous by Mackenzie ...
Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu
1. Short Themed Scripted Exercises
Children Of The World performed by Hanna Stockzell
2. Short Themed Scripted Exercises
Circus Director Lennox performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Circus...
Duration: 13 minutes
Equipment:
Presenters: Des Helu, Lucy Helu
1. Exercises in a circle
We Are The Stars performed by Hanna Stockzell
2. Exercises in a circle
Sailboat performed by Hanna Stockzell
3. Exercises in a Circle
African Style performed by Hanna Stockzell/Dick �rn�
4. Exercises...
Duration: 27 minutes
Equipment: None required
Presenters: Grace Stevens, Dannielle Lally, Dennis Toppin, Bas Hollander
1. MOVE
Children Of The World performed by Hanna Stockzell made famous by Hannah Stockzell
2. MOVE
African Style performed by Hanna Stockzell/Dick Örnå
3. DANCE
Rule The Worl...
Duration: 28 minutes
Equipment: None required
Presenters: Grace Stevens, Taine Phillips, Cameron Holland, Danielle Lally, Sofia Westerlind, Bas Hollander
1. MOVE
About You performed by Always Watching made famous by Papa Zeus
2. MARTIAL ARTS
Stay performed by Mackenzie Hollebon
3. JUMP
I Foun...
Duration: 30 minutes
Equipment: None required
Presenters: Cameron Holland, Sofia Westerlind, Taine Phillips, Bas Hollander
1. MOVE
Head, Shoulders, Knees and Toes performed by Burnt Toast made famous by Ofenbach & Quarterhead feat. Norma Jean Martine
2. MOVE
Breaking Me performed by Crystal Bon...
Duration: 14 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu
1. WELCOME CIRCLE
2. Exercises in a Circle
Mumbo Jumbo Song performed by Hanna Stockzell
3. Exercises in a Circle
Detective performed by Dick Örnå
4. Exercises in a Circle
Best Friends performed by Hanna Stockzell/D...
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu
1. WELCOME CIRCLE
Welcome Circle
2. Short Themed Scripted Exercises
I'm The Best performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Yes Or No performed by Hanna Stockzell
4. Short Themed Scripted Exerc...
