BORN TO MOVE

BORN TO MOVE

5 Seasons

Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.

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BORN TO MOVE
  • WHAT IS BORN TO MOVE?

    Episode 1

    Combining fun and fitness, BORN TO MOVEā„¢ sessions help kids and teens develop positive self-awareness, confidence and coordination. The 15 to 30-minute sessions are tailored to a range of ages and abilities and feature dance, martial arts, yoga and the latest and greatest music.

  • MOVE LIKE THE AVENGERS

    Episode 2

    MOVE LIKE THE AVENGERS
    Duration: 7 mins

    Track Title: Utopian Force
    Arranger. Mike Newport
    Composer: Mike Newport, Chris van de Geer, Joost Langeveld

  • BORN TO MOVE #28 (4-5) The Market

    Episode 3

    Duration: 19 minutes
    Equipment: None required
    Presenters: Lucy Helu, Des Helu

    1. Jean The Baker performed by Dave Phaneuf/Jamie Thompson Dave Phaneuf/Jamie Thompson

    2. The Flea Market performed by Jazmine Howard

    3. Lily The Bravest performed by Elin El-Khoury

    4. Power Of Love performed by E...

  • BORN TO MOVE #28 (4-5) My First Day At School

    Episode 4

    Duration: 27 minutes
    Equipment: None required
    Presenters: Lucy Helu, Des Helu

    1. Time To Shine (Short Version) performed by Elin El-Khoury

    2. My First Day At School performed by Jazmine Howard

    3. The School Bus performed by Johan El-Khoury

    4. Mrs Order performed by Jazmine Howard

    5. Music L...

  • BORN TO MOVE #28 (6-7) BTM The Band

    Episode 5

    Duration: 24 minutes
    Equipment: None required
    Presenters: Kiera Hawkins, Grace Stevens, Cameron Holland, Dannielle Lally

    1. Move
    BTM The Band performed by Elin El-Khoury/Johan El-Khoury

    2. Move
    Dancing Wings performed by Dave Phaneuf/Jamie Thompson

    3. Jump
    Shiatsu performed by Catiso

    4. Da...

  • BORN TO MOVE #28 (6-7) Bip Bop

    Episode 6

    Duration: 24 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Grace Stevens

    1. Move
    Bip Bop performed by Elin El-Khoury

    2. Move
    The Goal Keeper performed by Elin El-Khoury/Johan El-Khoury

    3. Punch/Kick
    Stay The Same p...

  • BORN TO MOVE #28 (8-12) Dreaming Of You

    Episode 7

    Duration: 19 minutes
    Equipment: None required
    Presenters: Cameron Holland, Grace Stevens, Meno Thomas, Dannielle Lally

    1. Punch
    Dreaming Of You performed by Mackenzie Hollebon

    2. Dance
    Fallin' (Adrenaline) performed by Clover Club made famous by Why Don't We

    3. Jump/Kick
    Hallelujah performed ...

  • BORN TO MOVE #28 (8-12) I Can't Help But Let You Go

    Episode 8

    Duration: 17 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan, Grace Stevens, Cameron Holland

    1. Move
    Pretty Shining People performed by Gem Squad Trio made famous by George Ezra

    2. Open Hand Martial Arts
    I Can't Help That You Let Go pe...

  • BORN TO MOVE #28 (13-16) On My Way

    Episode 9

    Duration: 17 minutes
    Equipment: None required
    Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Dannielle Lally, Cameron Holland

    1. Move
    On My Way (Remix) performed by Harry Parsons:

    2. Punch
    Believer performed by James Maybe made famous by Friction

    3. Dance
    Topaz perform...

  • BORN TO MOVE #28 (13-16) I Don't Want To Stop

    Episode 10

    Duration: 18 minutes
    Equipment:
    Presenters: Tyrese Gungan, Meno Thomas, Cameron Holland, Grace Stevens

    1. Move
    I Don't Wanna Stop performed by Dan Draper

    2. Punch
    Take Me performed by Youthchain made famous by Andromedik & Used

    3. Dance
    Turn It Up performed by Fas Fash

    4. Core/Yoga
    Love Y...

  • BORN TO MOVE #27 (4-5) Billy The Clown

    Episode 11

    Duration: 20 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Exercises in a Circle
    Let's Clap performed by Jazmine Howard made famous by Johan El-Khoury
    2. Exercises in a Circle
    Billy The Clown performed by Elin El-Khoury made famous by Johan El-Khoury
    3. Exercises in a Circle
    T...

  • BORN TO MOVE #27 (4-5) The Wilderness

    Episode 12

    Duration: 27 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Stomp (Short Version) performed by Elin El-Khoury made famous by Johan El-Khoury
    2. Helicopter performed by Johan El-Khoury made famous by Johan El-Khoury
    3. The Hike performed by Jazmine Howard made famous by Kent Sva...

  • BORN TO MOVE #27 (6-7) Leloo

    Episode 13

    Duration: 23 minutes
    Equipment: Scarf Box
    Presenters: Otto Prodan, Jess Gariando, Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan

    1. Move
    Leloo performed by Johan El-Khoury

    2. Move
    Happy Dodi Dance performed by Johan El-Khoury

    3. Jump
    I Get This Feeling made famous by Wai
    Moves...

  • BORN TO MOVE #27 (6-7) Stomp

    Episode 14

    Duration: 22 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Otto Prodan

    1. Move
    Stomp performed by Johan El-Khoury

    2. Move
    Wild Wild West performed by Johan El-Khoury

    3. Martial Arts
    Better Came Along made famous by Siine feat. D...

  • BORN TO MOVE #27 (8-12) Hardwired

    Episode 15

    Duration: 21 minutes
    Equipment: None required
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Dannielle Lally, Otto Prodan

    1. Punch
    Hardwired performed by K. Thomas, R. Thomas, Mundell made famous by Kristine

    2. Martial Arts
    Alive performed by Baskcomb, Etheridge made famous by Mad ...

  • BORN TO MOVE #27 (8-12) Remember

    Episode 16

    Duration: 18 minutes
    Equipment: None required
    Presenters: Tyrese Gungan, Cameron Holland, Jess Gariando, Dannielle Lally

    1. Move
    Remember performed by Poole, Sones, Thompson, Hill made famous by Divvy Nation

    2. Martial Arts
    Alive performed by Baskcomb, Etheridge made famous by Mad Dee

    3. Danc...

  • BORN TO MOVE #27 (13-16) Gecko

    Episode 17

    Duration: 17 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Cameron Holland, Jess Gariando

    1. Move
    Gecko (Overdrive) performed by Hill, Heldens, Emenike made famous by Look Like Me

    2. Punch
    Right Way performed by Hollebon made famous by Mackenzie Hollebon

    3. Dance
    Lady (Hear Me...

  • BORN TO MOVE #27 (13-16) Somewhere

    Episode 18

    Duration: 19 minutes
    Equipment: None required
    Presenters: Otto Prodan, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Jess Gariando, Dannielle Lally

    1. Punch
    Somewhere performed by Jackson, Ruawai made famous by Rainbow Stars

    2. Dance
    Fuego performed by Dziewulski, El-Ghoul, Tebaldi made famous ...

  • BORN TO MOVE #26 (4-5) Superstar

    Episode 19

    Duration: 22 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Welcome Circle

    2. Let's Move performed by Jazmine Howard made famous by Hanna Stockzell

    3. The Four Seasons performed by Bim Frischenfeldt made famous by Linda Howard/Martin Axelsson

    4. Spring Is On Its Way pe...

  • BORN TO MOVE #26 (4-5) The Seasons

    Episode 20

    Duration: 23 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Welcome Circle

    2. The Musicans performed by Jazmine Howard made famous by Hanna Stockzell

    3. Superstar performed by Cedra Assaf made famous by Linda Howard

    4. The Magic Wardrobe performed by Jazmine Howard made ...

  • BORN TO MOVE #26 (6-7) Do The Bop

    Episode 21

    Duration: 23 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Grace Stevens, Winifer Peteli, Cameron Holland

    1. Welcome
    Welcome performed by Des & Lucy made famous by Des & Lucy

    2. Move
    The Dance Song performed by Elin El-Khoury made famous by Elin El-Khoury

    3. Move
    Do The Bop pe...

  • BORN TO MOVE #26 (6-7) Spaceship

    Episode 22

    Duration: 24 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Grace Stevens, Bas Hollander

    1. Welcome
    Welcome performed by Des & Lucy made famous by Des & Lucy

    2. Move
    Spaceship performed by Johan El-Khoury made famous by Johan El-Khoury

    3. Move
    Robot performed by Johan El-Khoury...

  • BORN TO MOVE #26 (8-12) Be Somebody

    Episode 23

    Duration: 19 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Cameron Holland, Grace Stevens, Winifer Peteli

    1. Welcome

    2. Punch
    Be Somebody performed by Stardust Dreams made famous by James Vincent McMorrow, Rudimental, The Prototypes

    3. Move
    Hurricane performed by Storm Chaser...

  • BORN TO MOVE #26 (8-12) Hurricane

    Episode 24

    Duration: 19 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Grace Stevens, Cameron Holland, Bas Hollander

    1. Welcome

    2. Move
    Hurricane performed by Storm Chaserz made famous by Ofenbach, Ella Henderson

    3. Martial Arts
    Take Your Time performed by Mackenzie Hollebon made famous b...