When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
BORN TO MOVE 15 Fireflies
4-5 YEARS
Duration: 20 mins
Presenters: Lucy Helu, Desmond Helu
BORN TO MOVE 14
4-5 Years
Duration: 43 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Sa...
BORN TO MOVE 14 Dressage Horse
4-5 Years
Duration: 19 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recording...
BORN TO MOVE 14 I Call My Friend
4-5 Years
Duration: 13 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recordi...
BORN TO MOVE 14 The Mango Song
4-5 Years
Duration: 11 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills r...
BORN TO MOVE 14 What If I Could
4-5 Years
Duration: 20 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills ...
BORN TO MOVE 14
6-7 Years
Duration: 42 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. MOVE
Les Mills recording of Do You Feel The Joy?
Originally recorded by Hanna Stockzell.
2. MOVE
Les Mills recording of The Mango Song
Originally recorded by Hanna Stock...
BORN TO MOVE 14 Run
6-7 Years
Duration: 12 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Marlon.
2. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
...
BORN TO MOVE 14 Race Boat
6-7 Years
Duration: 22 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
2. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Ma...
BORN TO MOVE 14 Run
6-7 Years
Duration: 12 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu
1. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Marlon.
2. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
...
BORN TO MOVE 14 Run
8-12 Years
Duration: 38 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander
1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With Marlo...
BORN TO MOVE 14 Believer
8-12 Years
Duration: 21 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander
1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With ...
BORN TO MOVE 14 More Than You Know
8-12 Years
Duration: 20 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander
1. MOVE
Les Mills recording of More Than You Know
Originally recorded by Axwell/\Ingrosso.
2. PUNCH
Les Mills recording of Only For Tonight
Or...
BORN TO MOVE 14 Only For Tonight
8-12 Years
Duration: 18 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander
1. PUNCH
Les Mills recording of Only For Tonight
Originally recorded by Hamilton.
2. MOVE
Les Mills recording of Believer
Originally recorded by...
BORN TO MOVE 14 1+
13-16 Years
Duration: 41 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo
1. MOVE
Les Mills recording of Feels
Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
2. PUNCH
Les Mills recording of Words
Or...
BORN TO MOVE 14 Feels
13-16 Years
Duration: 21 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo
1. MOVE
Les Mills recording of Feels
Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
2. PUNCH
Les Mills recording of Words
...
BORN TO MOVE 14 Mr Magician
13-16 Years
Duration: 20 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo
1. PUNCH
Les Mills recording of Mr Magician
Originally recorded by Subsurface feat. Leanne Louise.
2. MOVE
Les Mills recording of Feels
Originally record...
