When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
MOVE LIKE THE AVENGERS
Duration: 7 mins
Track Title: Utopian Force
Arranger. Mike Newport
Composer: Mike Newport, Chris van de Geer, Joost Langeveld
BORN TO MOVE #17 (4-5) The Wizard
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu
WC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXE...
BORN TO MOVE #17 (4-5) Welcome To BTM
Duration: 23 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu
WC. WELCOME CIRCLE
1. SHORT THEMED SCRIPTED EXERCISES
Welcome To BTM performed by Hanna Stockzell
2. SHORT THEMED SCRIPTED EXERCISES
Gardener Mat performed by Jessi...
BORN TO MOVE #17 (6-7) Baila With Me
Duration: 22 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace Stevens
WC. WELCOME CIRCLE
1. MOVE
Baila With Me performed by Hanna Stockzell
2. MOVE
The Power Of Arkendale performed by Hanna Stockzell
3. DANCE
...
BORN TO MOVE #17 (6-7) Save The World
Duration: 23 minutes
Equipment: none required
Presenting team: Dannielle Lally, Dennis Toppin & Grace Stevens
WC. WELCOME CIRCLE
1. MOVE
Save The World performed by Niju
2. MOVE
Longboard performed by Hanna Stockzell
3. JUMP
Starships performed b...
BORN TO MOVE #17 (8-12) Still The One
Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas Hollander
WC. WELCOME CIRCLE
1. MOVE
Still The One performed by Bivouac Arrangement
2. PUNCH
Don't You Feel It performed by Rest Is Now
3. JUMP
Stay performed ...
BORN TO MOVE #17 (8-12) Tell Me You Love Me
Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas Hollander
WC. WELCOME CIRCLE
1. MOVE
Tell Me You Love Me performed by Colorado Boulevard
2. PUNCH
Let The Light In performed by Lies & Truths
3. Kick
Hi...
BORN TO MOVE #17 (13-16) In My Mind
Duration: 21 minutes
Equipment: none required
Presenting team: Tau Siolo, Sofia Westerlind, Canè James-Tairua & Cameron Holland
WC. WELCOME CIRCLE
1. MOVE
In My Mind performed by Host Of Hollows
2. PUNCH
Hold performed by Pop Salt
3. DANCE
Body pe...
BORN TO MOVE #17 (13-16) Live Another Day
Duration: 20 minutes
Equipment: none required
Presenting team: Tau Siolo, Sofia Westerlind, Canè James-Tairua & Cameron Holland
WC. WELCOME CIRCLE
1. PUNCH
Live Another Day performed by Glowing Winter
2. DANCE
Impossible performed by Washed Sil...
BORN TO MOVE 16 (4-5) Conductor Notrowskij
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond Helu
WC. Welcome Circle
1. Exercises In A Circle
Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises In A Circle
Conductor N...
BORN TO MOVE 16 (4-5) Recycling
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond Helu
WC. Welcome Circle
1. Short Themed Scripted Exercises
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
The...
BORN TO MOVE 16 (6-7) Like A Butterfly
Duration: 23 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace Stevens
WC. Welcome Circle
1. Move
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
I Love Rock'n'Roll performe...
BORN TO MOVE 16 (6-7) Meet Down In Africa
Duration: 23 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace Stevens
WC. Welcome Circle
1. Move
Meet Down In Africa performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
I Love Bowling perfor...
BORN TO MOVE 16 (8-12) This Is Me
Duration: 20 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas Hollander
WC. Welcome Circle
1. Move
This Is Me performed by Week Atlas made famous by Week Atlas
2. Punch
Lifeline performed by Mike Atom made famous by Mike Atom
3...
BORN TO MOVE #16 (8-12) Youngblood
Duration: 22 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas Hollander
WC. Welcome Circle
1. Move
Youngblood performed by Commute Of Watch made famous by Commute Of Watch
2. Punch
Kaleidoscope performed by Chez Marmalade made ...
BORN TO MOVE 16 (13-16) Lovesick
Duration: 21 minutes
Equipment: none required
Presenter team: Tau Siolo, Canè James-Tairua & Cameron Holland
WC. Welcome Circle
1. Move
Lovesick performed by Born To Choose made famous by Born To Choose
2. Punch
The Siren performed by Hundy Helpers made ...
