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26:40Episode 1BORN TO MOVE #15 (6-7) Fireflies
Episode 1
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23:49Episode 2BORN TO MOVE #15 (6-7) The Drum
Episode 2
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BORN TO MOVE #15 (8-12) Never Let You Go
Episode 3
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BORN TO MOVE #15 (8-12) So Much More Than This
Episode 4
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23:08Episode 5BORN TO MOVE #15 (13-16) Mi Gente
Episode 5
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21:16Episode 6BORN TO MOVE #15 (13-16) Stompa
Episode 6
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43:04Episode 7BORN TO MOVE #14 (4-5)
Episode 7
Duration: 43 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Sail Our Way Home Originally recorded ... -
19:57Episode 8BORN TO MOVE #14 (4-5) Dressage Horse
Episode 8
BORN TO MOVE 14 Dressage Horse
4-5 Years
Duration: 19 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recording... -
13:09Episode 9BORN TO MOVE #14 (4-5) I Call My Friend
Episode 9
BORN TO MOVE 14 I Call My Friend
4-5 Years
Duration: 13 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recordi... -
11:03Episode 10BORN TO MOVE #14 (4-5) The Mango Song
Episode 10
BORN TO MOVE 14 The Mango Song
4-5 Years
Duration: 11 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills r... -
20:43Episode 11BORN TO MOVE #14 (4-5) What If I Could
Episode 11
BORN TO MOVE 14 What If I Could
4-5 Years
Duration: 20 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills ... -
42:45Episode 12BORN TO MOVE #14 (6-7)
Episode 12
BORN TO MOVE 14
6-7 Years
Duration: 42 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. MOVE
Les Mills recording of Do You Feel The Joy?
Originally recorded by Hanna Stockzell.
2. MOVE
Les Mills recording of The Mango Song
Originally recorded by Hanna Stock... -
12:54Episode 13BORN TO MOVE #14 (6-7) The Mango Song
Episode 13
BORN TO MOVE 14 Run
6-7 Years
Duration: 12 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Marlon.
2. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
... -
22:01Episode 14BORN TO MOVE #14 (6-7) Race Boat
Episode 14
BORN TO MOVE 14 Race Boat
6-7 Years
Duration: 22 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
2. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Ma... -
12:59Episode 15BORN TO MOVE #14 (6-7) Run
Episode 15
BORN TO MOVE 14 Run
6-7 Years
Duration: 12 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Marlon.
2. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
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38:27Episode 16BORN TO MOVE #14 (8-12)
Episode 16
BORN TO MOVE 14 Run
8-12 Years
Duration: 38 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With Marlo... -
21:00Episode 17BORN TO MOVE #14 (8-12) Believer
Episode 17
BORN TO MOVE 14 Believer
8-12 Years
Duration: 21 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With ... -
20:53Episode 18BORN TO MOVE #14 (8-12) More Than You Know
Episode 18
BORN TO MOVE 14 More Than You Know
8-12 Years
Duration: 20 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander1. MOVE
Les Mills recording of More Than You Know
Originally recorded by Axwell/\Ingrosso.
2. PUNCH
Les Mills recording of Only For Tonight
Or... -
18:01Episode 19BORN TO MOVE #14 (8-12) Only For Tonight
Episode 19
BORN TO MOVE 14 Only For Tonight
8-12 Years
Duration: 18 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander1. PUNCH
Les Mills recording of Only For Tonight
Originally recorded by Hamilton.
2. MOVE
Les Mills recording of Believer
Originally recorded by... -
41:07Episode 20BORN TO MOVE #14 (13-16) 1+
Episode 20
BORN TO MOVE 14 1+
13-16 Years
Duration: 41 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo1. MOVE
Les Mills recording of Feels
Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
2. PUNCH
Les Mills recording of Words
Or... -
21:35Episode 21BORN TO MOVE #14 (13-16) Feels
Episode 21
BORN TO MOVE 14 Feels
13-16 Years
Duration: 21 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo1. MOVE
Les Mills recording of Feels
Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
2. PUNCH
Les Mills recording of Words
... -
20:05Episode 22BORN TO MOVE #14 (13-16) Mr Magician
Episode 22
BORN TO MOVE 14 Mr Magician
13-16 Years
Duration: 20 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo1. PUNCH
Les Mills recording of Mr Magician
Originally recorded by Subsurface feat. Leanne Louise.
2. MOVE
Les Mills recording of Feels
Originally record... -
22:56Episode 23BORN TO MOVE #14 (13-16) New Takeover
Episode 23
BORN TO MOVE 14 New Takeover
13-16 Years
Duration: 22 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo1. MOVE
Les Mills recording of New Takeover
Originally recorded by Stan Walker.
2. PUNCH
Les Mills recording of Mr Magician
Originally recorded by Subsu... -
BORN TO MOVE #13 (4-5) Let's Write A Symphony
Episode 24
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
3. SHORT THEMED SCRIPTED EXERCISES
L...
