Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE

BORN TO MOVE #21 (13-16) Never Change

22m

BORN TO MOVE 21 (13-16) Never Change
Duration: 22 minutes
Equipment: None required
Presenters: Tauvaga Siolo, Canè James-Tairua, Sophia Westerlind, Bas Hollander

1. MOVE
Never Change performed by West Kid made famous by Don Diablo
2. PUNCH
Remember My Name performed by Fast Collection made famous by Indivision feat. Pipistrelle
3. KICK
Home performed by Iron Line made famous by Martin Garrix, Bonn
4. DANCE
Family Affair performed by Cape Scout made famous by Disco Fries
5. YOGA
Everything I Wanted performed by Paper Rail made famous by Billie Eilish
6. RELAXATION
Laze performed by Not On A Monday

Up Next in ALL

  • BORN TO MOVE #21 (13-16) Giving Up
    22:55
    BORN TO MOVE #21 (13-16) Giving Up

    BORN TO MOVE #21 (13-16) Giving Up

    BORN TO MOVE 21 (13-16) Giving Up
    Duration: 22 minutes
    Equipment: None required
    Presenters: Sophia Westerlind, Tauvaga Siolo, Bas Hollander, Canè James-Tairua

    1. MOVE
    Giving Up performed by Cloud Vault made famous by QUIX
    2. PUNCH
    All For You performed by Shutters made famous by Maduk
    3. DANCE
    ...

  • BORN TO MOVE #20 (4-5) BTM You Are My...
    20:26
    BORN TO MOVE #20 (4-5) BTM You Are My...

    BORN TO MOVE #20 (4-5) BTM You Are My...

    BORN TO MOVE 20 (4-5) BTM You Are My Friend
    Duration: 20 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle performed by Des & Lucy made famous by Des & Lucy
    2. EXERCISES IN A CIRCLE
    Follow Me performed by Jessica Calmhede made famous by Je...

  • BORN TO MOVE #20 (4-5) When You Grow Up
    23:56
    BORN TO MOVE #20 (4-5) When You Grow Up

    BORN TO MOVE #20 (4-5) When You Grow Up

    BORN TO MOVE #20 (4-5) When You Grow Up
    Duration: 23 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. SHORT THEMED SCRIPTED EXERCISES
    Party On A Friday performed by Hanna Stockzell
    3. SHORT THEMED SCRIPTED EXERCISES
    When You Grow Up performed by Hanna Stock...

×