Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE

BORN TO MOVE #21 (13-16) Never Change

22m

Up Next in ALL

  • BORN TO MOVE #21 (13-16) Giving Up

    BORN TO MOVE 21 (13-16) Giving Up
    Duration: 22 minutes
    Equipment: None required
    Presenters: Sophia Westerlind, Tauvaga Siolo, Bas Hollander, Canè James-Tairua

    1. MOVE
    Giving Up performed by Cloud Vault made famous by QUIX
    2. PUNCH
    All For You performed by Shutters made famous by Maduk
    3. DANCE
    ...

  • BORN TO MOVE #20 (4-5) BTM You Are My...

    BORN TO MOVE 20 (4-5) BTM You Are My Friend
    Duration: 20 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle performed by Des & Lucy made famous by Des & Lucy
    2. EXERCISES IN A CIRCLE
    Follow Me performed by Jessica Calmhede made famous by Je...

  • BORN TO MOVE #20 (4-5) When You Grow Up

    BORN TO MOVE #20 (4-5) When You Grow Up
    Duration: 23 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. SHORT THEMED SCRIPTED EXERCISES
    Party On A Friday performed by Hanna Stockzell
    3. SHORT THEMED SCRIPTED EXERCISES
    When You Grow Up performed by Hanna Stock...