BORN TO MOVE

BORN TO MOVE

5 Seasons

When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!

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BORN TO MOVE
  • BORN TO MOVE #24 (4-5) Adventure Shoes

    Episode 1

    BORN TO MOVE #24 (4-5) Adventure Shoes
    Duration: 19 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard

    2. Short Themed Scripted Exercises
    The Owl performed by Hanna Stockz...

  • BORN TO MOVE #24 (4-5) Here We Go

    Episode 2

    BORN TO MOVE #24 (4-5) Here We Go
    Duration: 24 minutes
    Equipment:
    Presenters: Lucy Helu, Des Helu

    1. Short Themed Scripted Exercises
    The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Simon Says 1 performed by Jazmine Howard made fam...

  • BORN TO MOVE #23 (4-5) The Circus

    Episode 3

    Duration: 18 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Children Of The World performed by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Circus Director Lennox performed by Hanna Stockzell

    3. Short Themed Scripted Exercises
    Circus...

  • BORN TO MOVE #23 (4-5) We Are The Stars

    Episode 4

    Duration: 13 minutes
    Equipment:
    Presenters: Des Helu, Lucy Helu

    1. Exercises in a circle
    We Are The Stars performed by Hanna Stockzell

    2. Exercises in a circle
    Sailboat performed by Hanna Stockzell

    3. Exercises in a Circle
    African Style performed by Hanna Stockzell/Dick �rn�

    4. Exercises...

  • BORN TO MOVE #22 (4-5) Best Friends

    Episode 5

    Duration: 14 minutes
    Equipment: none required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. Exercises in a Circle
    Mumbo Jumbo Song performed by Hanna Stockzell
    3. Exercises in a Circle
    Detective performed by Dick Örnå
    4. Exercises in a Circle
    Best Friends performed by Hanna Stockzell/D...

  • BORN TO MOVE #22 (4-5) We Are Shopping

    Episode 6

    Duration: 19 minutes
    Equipment: none required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle
    2. Short Themed Scripted Exercises
    I'm The Best performed by Hanna Stockzell
    3. Short Themed Scripted Exercises
    Yes Or No performed by Hanna Stockzell
    4. Short Themed Scripted Exerc...

  • BORN TO MOVE #21 (4-5) Outer Space

    Episode 7

    BORN TO MOVE 21 (4-5) Outer Space
    Duration: 19 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Do It Like Me 1 performed by Jessica Calmhede
    2. What Is Your Name performed by Hanna Stockzell
    3.Out Of Space performed by Jessica Calmhede
    4.Do It Like Me 2 performed by Jessica...

  • BORN TO MOVE #21 (4-5) The Ocean

    Episode 8

    BORN TO MOVE 21 (4-5) The Ocean
    Duration: 21 minutes
    Equipment: None Required
    Presenters: Des Helu, Lucy Helu

    1. Up, Down, Here And There performed by Jessica Calmhede
    2. We're Going To The Beach performed by Jessica Calmhede
    3. I Love The Ocean performed by Hanna Stockzell
    4. Sea Urchin per...

  • BORN TO MOVE #20 (4-5) BTM You Are My Friend

    Episode 9

    BORN TO MOVE 20 (4-5) BTM You Are My Friend
    Duration: 20 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle performed by Des & Lucy made famous by Des & Lucy
    2. EXERCISES IN A CIRCLE
    Follow Me performed by Jessica Calmhede made famous by Jessica Ca...

  • BORN TO MOVE #20 (4-5) When You Grow Up

    Episode 10

    BORN TO MOVE #20 (4-5) When You Grow Up
    Duration: 23 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. SHORT THEMED SCRIPTED EXERCISES
    Party On A Friday performed by Hanna Stockzell
    3. SHORT THEMED SCRIPTED EXERCISES
    When You Grow Up performed by Hanna Stock...

  • BORN TO MOVE #19 (4-5) Going To Australia

    Episode 11

    Duration: 21 minutes
    Equipment: None required
    Presenters: Desmond Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma...

  • BORN TO MOVE #19 (4-5) My Reflection

    Episode 12

    BORN TO MOVE #19 (4-5) My Reflection
    Duration: 21 minutes
    Equipment: None required
    Presenters: Desmond Helu, Lucy Helu

    1. Exercises in a Circle
    Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede

    2. Exercises in a Circle
    My Reflection performed by Hanna Stockzell made fam...

  • BORN TO MOVE #18 (4-5) Carpenter Lennox

    Episode 13

  • BORN TO MOVE #18 (4-5) Vacation

    Episode 14

  • BORN TO MOVE #17 (4-5) The Wizard

    Episode 15

    Duration: 19 minutes
    Equipment: none required
    Presenters: Des Helu and Lucy Helu

    WC. WELCOME CIRCLE
    1. EXERCISES IN A CIRCLE
    The Wizard performed by Dave Phaneuf / Jamie Thompson
    2. EXERCISES IN A CIRCLE
    Anthill 12 performed by Jessica Calmhede
    3. EXERCISES IN A CIRCLE
    The Car Mechanic performe...

  • BORN TO MOVE #17 (4-5) Welcome To BTM

    Episode 16

    Duration: 23 minutes
    Equipment: none required
    Presenters: Des Helu and Lucy Helu

    WC. WELCOME CIRCLE

    1. SHORT THEMED SCRIPTED EXERCISES
    Welcome To BTM performed by Hanna Stockzell
    2. SHORT THEMED SCRIPTED EXERCISES
    Gardener Mat performed by Jessica Calmhede
    3. SHORT THEMED SCRIPTED EXERCISES
    ...

  • BORN TO MOVE #16 (4-5) Conductor Notrowskij

    Episode 17

    BORN TO MOVE 16 (4-5) Conductor Notrowskij
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Lucy Helu, Desmond Helu

    WC. Welcome Circle
    1. Exercises In A Circle
    Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
    2. Exercises In A Circle
    Conductor N...

  • BORN TO MOVE #16 (4-5) Recycling

    Episode 18

    BORN TO MOVE 16 (4-5) Recycling
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Lucy Helu, Desmond Helu

    WC. Welcome Circle
    1. Short Themed Scripted Exercises
    Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
    2. Short Themed Scripted Exercises
    The...

  • BORN TO MOVE #15 (4-5) Fireflies

    Episode 19

    BORN TO MOVE 15 Fireflies
    4-5 YEARS
    Duration: 20 mins
    Presenters: Lucy Helu, Desmond Helu

  • BORN TO MOVE #15 (4-5) Magic Lamp

    Episode 20

  • BORN TO MOVE #14 (4-5)

    Episode 21

    Duration: 43 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Sail Our Way Home Originally recorded ...

  • BORN TO MOVE #14 (4-5) Dressage Horse

    Episode 22

    BORN TO MOVE 14 Dressage Horse
    4-5 Years
    Duration: 19 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. EXERCISES IN A CIRCLE
    Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
    2. EXERCISES IN A CIRCLE
    Les Mills recording...

  • BORN TO MOVE #14 (4-5) The Mango Song

    Episode 23

    BORN TO MOVE 14 The Mango Song
    4-5 Years
    Duration: 11 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills r...

  • BORN TO MOVE #14 (4-5) I Call My Friend

    Episode 24

    BORN TO MOVE 14 I Call My Friend
    4-5 Years
    Duration: 13 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. EXERCISES IN A CIRCLE
    Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
    2. EXERCISES IN A CIRCLE
    Les Mills recordi...