BORN TO MOVE

BORN TO MOVE

5 Seasons

When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!

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BORN TO MOVE
  • BORN TO MOVE #17 (4-5) The Wizard

    Episode 1

    BORN TO MOVE #17 (4-5) The Wizard
    Duration: 19 minutes
    Equipment: none required
    Presenters: Des Helu and Lucy Helu

    WC. WELCOME CIRCLE
    1. EXERCISES IN A CIRCLE
    The Wizard performed by Dave Phaneuf / Jamie Thompson
    2. EXERCISES IN A CIRCLE
    Anthill 12 performed by Jessica Calmhede
    3. EXE...

  • BORN TO MOVE #17 (4-5) Welcome To BTM

    Episode 2

    BORN TO MOVE #17 (4-5) Welcome To BTM
    Duration: 23 minutes
    Equipment: none required
    Presenters: Des Helu and Lucy Helu

    WC. WELCOME CIRCLE

    1. SHORT THEMED SCRIPTED EXERCISES
    Welcome To BTM performed by Hanna Stockzell
    2. SHORT THEMED SCRIPTED EXERCISES
    Gardener Mat performed by Jessi...

  • BORN TO MOVE #16 (4-5) Conductor Notrowskij

    Episode 3

    BORN TO MOVE 16 (4-5) Conductor Notrowskij
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Lucy Helu, Desmond Helu

    WC. Welcome Circle
    1. Exercises In A Circle
    Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
    2. Exercises In A Circle
    Conductor N...

  • BORN TO MOVE #16 (4-5) Recycling

    Episode 4

    BORN TO MOVE 16 (4-5) Recycling
    Duration: 22 minutes
    Equipment: none required
    Presenter team: Lucy Helu, Desmond Helu

    WC. Welcome Circle
    1. Short Themed Scripted Exercises
    Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
    2. Short Themed Scripted Exercises
    The...

  • BORN TO MOVE #15 (4-5) Fireflies

    Episode 5

    BORN TO MOVE 15 Fireflies
    4-5 YEARS
    Duration: 20 mins
    Presenters: Lucy Helu, Desmond Helu

  • BORN TO MOVE #15 (4-5) Magic Lamp

    Episode 6

  • BORN TO MOVE #14 (4-5)

    Episode 7

    BORN TO MOVE 14
    4-5 Years
    Duration: 43 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Sa...

  • BORN TO MOVE #14 (4-5) Dressage Horse

    Episode 8

    BORN TO MOVE 14 Dressage Horse
    4-5 Years
    Duration: 19 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. EXERCISES IN A CIRCLE
    Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
    2. EXERCISES IN A CIRCLE
    Les Mills recording...

  • BORN TO MOVE #14 (4-5) The Mango Song

    Episode 9

    BORN TO MOVE 14 The Mango Song
    4-5 Years
    Duration: 11 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills r...

  • BORN TO MOVE #14 (4-5) I Call My Friend

    Episode 10

    BORN TO MOVE 14 I Call My Friend
    4-5 Years
    Duration: 13 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. EXERCISES IN A CIRCLE
    Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
    2. EXERCISES IN A CIRCLE
    Les Mills recordi...

  • BORN TO MOVE #14 (4-5) What If I Could

    Episode 11

    BORN TO MOVE 14 What If I Could
    4-5 Years
    Duration: 20 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills ...

  • BORN TO MOVE #13 (4-5) Short Themed Exercises

    Episode 12

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
    3. SHORT THEMED SCRIPTED EXERCISES
    L...

  • BORN TO MOVE #13 (4-5) Let's Write A Symphony

    Episode 13

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
    3. SHORT THEMED SCRIPTED EXERCISES
    L...

  • BORN TO MOVE #11 (4-5) Library

    Episode 14

    BORN TO MOVE 11 THE LIBRARY
    Duration: 15 min
    Equipment: none required 

    1. You And Me
    Les Mills recording of You And Me
    Originally recorded by Hanna Stockzell.
    2. The Library
    Les Mills recording of The Library
    Originally recorded by Jessica Calmhede.
    3. I Like History
    Les Mills re...

  • BORN TO MOVE #11 (4-5) Masquerade

    Episode 15

    BORN TO MOVE 11 MASQUERADE
    4-5 Years
    Duration: 15 min
    Equipment: none required.
    Presenter team: 

    1. Masquerade
    Les Mills recording of Masquerade
    Originally recorded by Hanna Stockzell & Dave Phaneuf.
    2. He's A Cowboy
    Les Mills recording of He's A Cowboy
    Originally recorded by J-Mi...

  • BORN TO MOVE #10 (4-5) Dancing In The Sun

    Episode 16

    BORN TO MOVE 10 DANCING IN THE SUN
    4-5 Years
    Duration: 45 min
    Equipment: none required.Bas Hollander, Dani Bayadi, Dannielle Lally, Grace Stevens

    1. Dancing In The Sun
    Les Mills recording of Dancing In The Sun
    Originally recorded by Hanna Stockzell.
    2. I Can't Sleep
    Les Mills recordi...