BORN TO MOVE

BORN TO MOVE

5 Seasons

Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.

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BORN TO MOVE
  • BORN TO MOVE #29 (4-5) Gardening

    Episode 1

    Duration: 30 minutes
    Equipment: Scarf Box
    Presenters: Lucy Helu, Des Helu

    1. Open My Window performed by John Soul

    2. Morning Gymnastics performed by Jazmine Howard

    3. Time To Get Dressed performed by Jazmine Howard

    4. Gardening performed by Jazmine Howard

    5. Rudy The Woodpecker performed b...

  • BORN TO MOVE #29 (4-5) The Jungle

    Episode 2

    Duration: 18 minutes
    Equipment: Scarf Box
    Presenters: Lucy Helu, Des Helu

    1. Jungle Song performed by Chayenne Chanjamnong/John Soul

    2. Birds On Holiday performed by Jazmine Howard/Elin El-Khoury

    3. Disco Sound (Short Version) performed by Chayenne Chanjamnong

    4. Zam The Magician performed b...

  • BORN TO MOVE #28 (4-5) My First Day At School

    Episode 3

    Duration: 27 minutes
    Equipment: None required
    Presenters: Lucy Helu, Des Helu

    1. Time To Shine (Short Version) performed by Elin El-Khoury

    2. My First Day At School performed by Jazmine Howard

    3. The School Bus performed by Johan El-Khoury

    4. Mrs Order performed by Jazmine Howard

    5. Music L...

  • BORN TO MOVE #28 (4-5) The Market

    Episode 4

    Duration: 19 minutes
    Equipment: None required
    Presenters: Lucy Helu, Des Helu

    1. Jean The Baker performed by Dave Phaneuf/Jamie Thompson Dave Phaneuf/Jamie Thompson

    2. The Flea Market performed by Jazmine Howard

    3. Lily The Bravest performed by Elin El-Khoury

    4. Power Of Love performed by E...

  • BORN TO MOVE #27 (4-5) Billy The Clown

    Episode 5

    Duration: 20 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Exercises in a Circle
    Let's Clap performed by Jazmine Howard made famous by Johan El-Khoury
    2. Exercises in a Circle
    Billy The Clown performed by Elin El-Khoury made famous by Johan El-Khoury
    3. Exercises in a Circle
    T...

  • BORN TO MOVE #27 (4-5) The Wilderness

    Episode 6

    Duration: 27 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Stomp (Short Version) performed by Elin El-Khoury made famous by Johan El-Khoury
    2. Helicopter performed by Johan El-Khoury made famous by Johan El-Khoury
    3. The Hike performed by Jazmine Howard made famous by Kent Sva...

  • BORN TO MOVE #26 (4-5) Superstar

    Episode 7

    Duration: 22 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Welcome Circle

    2. Let's Move performed by Jazmine Howard made famous by Hanna Stockzell

    3. The Four Seasons performed by Bim Frischenfeldt made famous by Linda Howard/Martin Axelsson

    4. Spring Is On Its Way pe...

  • BORN TO MOVE #26 (4-5) The Seasons

    Episode 8

    Duration: 23 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Welcome Circle

    2. The Musicans performed by Jazmine Howard made famous by Hanna Stockzell

    3. Superstar performed by Cedra Assaf made famous by Linda Howard

    4. The Magic Wardrobe performed by Jazmine Howard made ...

  • BORN TO MOVE #25 (4-5) In Nature

    Episode 9

    Duration: 21 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Block 1: Short Themed Scriped Exercises
    Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
    Moves:

    2. Block 1: Short Themed Scriped Exercises
    We Visit Nature perfor...

  • BORN TO MOVE #25 (4-5) The South Pole

    Episode 10

    Duration: 18 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Block 2: Exercises in a circle
    Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
    Moves:

    2. Block 2: Exercises in a circle
    We're At The Fun Fair performed by Hanna Stockzell made famous by ...

  • BORN TO MOVE #24 (4-5) Adventure Shoes

    Episode 11

    Duration: 19 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard

    2. Short Themed Scripted Exercises
    The Owl performed by Hanna Stockzell made famous by Hanna Stockzell

    3. ...

  • BORN TO MOVE #24 (4-5) Here We Go

    Episode 12

    Duration: 24 minutes
    Equipment:
    Presenters: Lucy Helu, Des Helu

    1. Short Themed Scripted Exercises
    The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Simon Says 1 performed by Jazmine Howard made famous by Jazmine Howard

    3. Exercise...

  • BORN TO MOVE #23 (4-5) The Circus

    Episode 13

    Duration: 18 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Children Of The World performed by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Circus Director Lennox performed by Hanna Stockzell

    3. Short Themed Scripted Exercises
    Circus...

  • BORN TO MOVE #23 (4-5) We Are The Stars

    Episode 14

    Duration: 13 minutes
    Equipment:
    Presenters: Des Helu, Lucy Helu

    1. Exercises in a circle
    We Are The Stars performed by Hanna Stockzell

    2. Exercises in a circle
    Sailboat performed by Hanna Stockzell

    3. Exercises in a Circle
    African Style performed by Hanna Stockzell/Dick �rn�

    4. Exercises...

  • BORN TO MOVE #22 (4-5) Best Friends

    Episode 15

    Duration: 14 minutes
    Equipment: none required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. Exercises in a Circle
    Mumbo Jumbo Song performed by Hanna Stockzell
    3. Exercises in a Circle
    Detective performed by Dick Örnå
    4. Exercises in a Circle
    Best Friends performed by Hanna Stockzell/D...

  • BORN TO MOVE #22 (4-5) We Are Shopping

    Episode 16

    Duration: 19 minutes
    Equipment: none required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle
    2. Short Themed Scripted Exercises
    I'm The Best performed by Hanna Stockzell
    3. Short Themed Scripted Exercises
    Yes Or No performed by Hanna Stockzell
    4. Short Themed Scripted Exerc...

  • BORN TO MOVE #21 (4-5) Outer Space

    Episode 17

    BORN TO MOVE 21 (4-5) Outer Space
    Duration: 19 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Do It Like Me 1 performed by Jessica Calmhede
    2. What Is Your Name performed by Hanna Stockzell
    3.Out Of Space performed by Jessica Calmhede
    4.Do It Like Me 2 performed by Jessica...

  • BORN TO MOVE #21 (4-5) The Ocean

    Episode 18

    BORN TO MOVE 21 (4-5) The Ocean
    Duration: 21 minutes
    Equipment: None Required
    Presenters: Des Helu, Lucy Helu

    1. Up, Down, Here And There performed by Jessica Calmhede
    2. We're Going To The Beach performed by Jessica Calmhede
    3. I Love The Ocean performed by Hanna Stockzell
    4. Sea Urchin per...

  • BORN TO MOVE #20 (4-5) BTM You Are My Friend

    Episode 19

    BORN TO MOVE 20 (4-5) BTM You Are My Friend
    Duration: 20 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle performed by Des & Lucy made famous by Des & Lucy
    2. EXERCISES IN A CIRCLE
    Follow Me performed by Jessica Calmhede made famous by Jessica Ca...

  • BORN TO MOVE #20 (4-5) When You Grow Up

    Episode 20

    BORN TO MOVE #20 (4-5) When You Grow Up
    Duration: 23 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. SHORT THEMED SCRIPTED EXERCISES
    Party On A Friday performed by Hanna Stockzell
    3. SHORT THEMED SCRIPTED EXERCISES
    When You Grow Up performed by Hanna Stock...

  • BORN TO MOVE #19 (4-5) Going To Australia

    Episode 21

    Duration: 21 minutes
    Equipment: None required
    Presenters: Desmond Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma...

  • BORN TO MOVE #19 (4-5) My Reflection

    Episode 22

    BORN TO MOVE #19 (4-5) My Reflection
    Duration: 21 minutes
    Equipment: None required
    Presenters: Desmond Helu, Lucy Helu

    1. Exercises in a Circle
    Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede

    2. Exercises in a Circle
    My Reflection performed by Hanna Stockzell made fam...

  • BORN TO MOVE #18 (4-5) Carpenter Lennox

    Episode 23

  • BORN TO MOVE #18 (4-5) Vacation

    Episode 24