BORN TO MOVE
5 Seasons
Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.
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20:33Episode 1
BORN TO MOVE #27 (4-5) Billy The Clown
Episode 1
Duration: 20 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Exercises in a Circle
Let's Clap performed by Jazmine Howard made famous by Johan El-Khoury
2. Exercises in a Circle
Billy The Clown performed by Elin El-Khoury made famous by Johan El-Khoury
3. Exercises in a Circle
T... -
27:01Episode 2
BORN TO MOVE #27 (4-5) The Wilderness
Episode 2
Duration: 27 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Stomp (Short Version) performed by Elin El-Khoury made famous by Johan El-Khoury
2. Helicopter performed by Johan El-Khoury made famous by Johan El-Khoury
3. The Hike performed by Jazmine Howard made famous by Kent Sva... -
22:31Episode 3
BORN TO MOVE #26 (4-5) Superstar
Episode 3
Duration: 22 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Welcome Circle
2. Let's Move performed by Jazmine Howard made famous by Hanna Stockzell
3. The Four Seasons performed by Bim Frischenfeldt made famous by Linda Howard/Martin Axelsson
4. Spring Is On Its Way pe... -
23:50Episode 4
BORN TO MOVE #26 (4-5) The Seasons
Episode 4
Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Welcome Circle
2. The Musicans performed by Jazmine Howard made famous by Hanna Stockzell
3. Superstar performed by Cedra Assaf made famous by Linda Howard
4. The Magic Wardrobe performed by Jazmine Howard made ...
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21:50Episode 5
BORN TO MOVE #25 (4-5) In Nature
Episode 5
Duration: 21 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Block 1: Short Themed Scriped Exercises
Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
Moves:2. Block 1: Short Themed Scriped Exercises
We Visit Nature perfor... -
18:40Episode 6
BORN TO MOVE #25 (4-5) The South Pole
Episode 6
Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Block 2: Exercises in a circle
Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:2. Block 2: Exercises in a circle
We're At The Fun Fair performed by Hanna Stockzell made famous by ... -
18:47Episode 7
BORN TO MOVE #24 (4-5) Adventure Shoes
Episode 7
Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Short Themed Scripted Exercises
Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard2. Short Themed Scripted Exercises
The Owl performed by Hanna Stockzell made famous by Hanna Stockzell3. ...
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23:05Episode 8
BORN TO MOVE #24 (4-5) Here We Go
Episode 8
Duration: 24 minutes
Equipment:
Presenters: Lucy Helu, Des Helu1. Short Themed Scripted Exercises
The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell2. Short Themed Scripted Exercises
Simon Says 1 performed by Jazmine Howard made famous by Jazmine Howard3. Exercise...
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18:53Episode 9
BORN TO MOVE #23 (4-5) The Circus
Episode 9
Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Short Themed Scripted Exercises
Children Of The World performed by Hanna Stockzell2. Short Themed Scripted Exercises
Circus Director Lennox performed by Hanna Stockzell3. Short Themed Scripted Exercises
Circus... -
13:03Episode 10
BORN TO MOVE #23 (4-5) We Are The Stars
Episode 10
Duration: 13 minutes
Equipment:
Presenters: Des Helu, Lucy Helu1. Exercises in a circle
We Are The Stars performed by Hanna Stockzell2. Exercises in a circle
Sailboat performed by Hanna Stockzell3. Exercises in a Circle
African Style performed by Hanna Stockzell/Dick �rn�4. Exercises...
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14:24Episode 11
BORN TO MOVE #22 (4-5) Best Friends
Episode 11
Duration: 14 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu1. WELCOME CIRCLE
2. Exercises in a Circle
Mumbo Jumbo Song performed by Hanna Stockzell
3. Exercises in a Circle
Detective performed by Dick Örnå
4. Exercises in a Circle
Best Friends performed by Hanna Stockzell/D... -
19:02Episode 12
BORN TO MOVE #22 (4-5) We Are Shopping
Episode 12
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu1. WELCOME CIRCLE
Welcome Circle
2. Short Themed Scripted Exercises
I'm The Best performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Yes Or No performed by Hanna Stockzell
4. Short Themed Scripted Exerc... -
19:50Episode 13
BORN TO MOVE #21 (4-5) Outer Space
Episode 13
BORN TO MOVE 21 (4-5) Outer Space
Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Do It Like Me 1 performed by Jessica Calmhede
2. What Is Your Name performed by Hanna Stockzell
3.Out Of Space performed by Jessica Calmhede
4.Do It Like Me 2 performed by Jessica... -
21:54Episode 14
BORN TO MOVE #21 (4-5) The Ocean
Episode 14
BORN TO MOVE 21 (4-5) The Ocean
Duration: 21 minutes
Equipment: None Required
Presenters: Des Helu, Lucy Helu1. Up, Down, Here And There performed by Jessica Calmhede
2. We're Going To The Beach performed by Jessica Calmhede
3. I Love The Ocean performed by Hanna Stockzell
4. Sea Urchin per... -
BORN TO MOVE #20 (4-5) BTM You Are My Friend
Episode 15
BORN TO MOVE 20 (4-5) BTM You Are My Friend
Duration: 20 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. WELCOME CIRCLE
Welcome Circle performed by Des & Lucy made famous by Des & Lucy
2. EXERCISES IN A CIRCLE
Follow Me performed by Jessica Calmhede made famous by Jessica Ca... -
23:56Episode 16
BORN TO MOVE #20 (4-5) When You Grow Up
Episode 16
BORN TO MOVE #20 (4-5) When You Grow Up
Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. WELCOME CIRCLE
2. SHORT THEMED SCRIPTED EXERCISES
Party On A Friday performed by Hanna Stockzell
3. SHORT THEMED SCRIPTED EXERCISES
When You Grow Up performed by Hanna Stock... -
21:42Episode 17
BORN TO MOVE #19 (4-5) Going To Australia
Episode 17
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu1. Short Themed Scripted Exercises
I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell2. Short Themed Scripted Exercises
Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma... -
21:00Episode 18
BORN TO MOVE #19 (4-5) My Reflection
Episode 18
BORN TO MOVE #19 (4-5) My Reflection
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu1. Exercises in a Circle
Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede2. Exercises in a Circle
My Reflection performed by Hanna Stockzell made fam... -
17:38Episode 19
BORN TO MOVE #18 (4-5) Carpenter Lennox
Episode 19
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20:56Episode 20
BORN TO MOVE #18 (4-5) Vacation
Episode 20
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19:51Episode 21
BORN TO MOVE #17 (4-5) The Wizard
Episode 21
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy HeluWC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performe... -
23:28Episode 22
BORN TO MOVE #17 (4-5) Welcome To BTM
Episode 22
Duration: 23 minutes
Equipment: none required
Presenters: Des Helu and Lucy HeluWC. WELCOME CIRCLE
1. SHORT THEMED SCRIPTED EXERCISES
Welcome To BTM performed by Hanna Stockzell
2. SHORT THEMED SCRIPTED EXERCISES
Gardener Mat performed by Jessica Calmhede
3. SHORT THEMED SCRIPTED EXERCISES
... -
22:09Episode 23
BORN TO MOVE #16 (4-5) Conductor Notrowskij
Episode 23
BORN TO MOVE 16 (4-5) Conductor Notrowskij
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Exercises In A Circle
Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises In A Circle
Conductor N... -
21:35Episode 24
BORN TO MOVE #16 (4-5) Recycling
Episode 24
BORN TO MOVE 16 (4-5) Recycling
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Short Themed Scripted Exercises
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
The...