Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BORN TO MOVE #21 (4-5) Outer Space

19m

Up Next in 4 - 5 YEARS

  • BORN TO MOVE #21 (4-5) The Ocean

    BORN TO MOVE 21 (4-5) The Ocean
    Duration: 21 minutes
    Equipment: None Required
    Presenters: Des Helu, Lucy Helu

    1. Up, Down, Here And There performed by Jessica Calmhede
    2. We're Going To The Beach performed by Jessica Calmhede
    3. I Love The Ocean performed by Hanna Stockzell
    4. Sea Urchin per...

  • BORN TO MOVE #20 (4-5) BTM You Are My...

    BORN TO MOVE 20 (4-5) BTM You Are My Friend
    Duration: 20 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle performed by Des & Lucy made famous by Des & Lucy
    2. EXERCISES IN A CIRCLE
    Follow Me performed by Jessica Calmhede made famous by Je...

  • BORN TO MOVE #20 (4-5) When You Grow Up

    BORN TO MOVE #20 (4-5) When You Grow Up
    Duration: 23 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. SHORT THEMED SCRIPTED EXERCISES
    Party On A Friday performed by Hanna Stockzell
    3. SHORT THEMED SCRIPTED EXERCISES
    When You Grow Up performed by Hanna Stock...