Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE

BORN TO MOVE #28 (6-7) Bip Bop

24m

Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Grace Stevens

1. Move
Bip Bop performed by Elin El-Khoury

2. Move
The Goal Keeper performed by Elin El-Khoury/Johan El-Khoury

3. Punch/Kick
Stay The Same performed by Mackenzie Hollebon

4. Dance
Street Song performed by Johan El-Khoury

5. Dance
Salsa performed by Elin El-Khoury

6. Yoga
Rhinestone performed by Tom Young

7. Relaxation
Let Her Go performed by Amaranth Cove

Up Next in 6 - 7 YEARS

  • BORN TO MOVE #28 (6-7) BTM The Band
    24:11
    BORN TO MOVE #28 (6-7) BTM The Band

    BORN TO MOVE #28 (6-7) BTM The Band

    Duration: 24 minutes
    Equipment: None required
    Presenters: Kiera Hawkins, Grace Stevens, Cameron Holland, Dannielle Lally

    1. Move
    BTM The Band performed by Elin El-Khoury/Johan El-Khoury

    2. Move
    Dancing Wings performed by Dave Phaneuf/Jamie Thompson

    3. Jump
    Shiatsu performed by Catiso

    4. Da...

  • BORN TO MOVE #27 (6-7) Leloo
    23:13
    BORN TO MOVE #27 (6-7) Leloo

    BORN TO MOVE #27 (6-7) Leloo

    Duration: 23 minutes
    Equipment: Scarf Box
    Presenters: Otto Prodan, Jess Gariando, Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan

    1. Move
    Leloo performed by Johan El-Khoury

    2. Move
    Happy Dodi Dance performed by Johan El-Khoury

    3. Jump
    I Get This Feeling made famous by Wai
    Moves...

  • BORN TO MOVE #27 (6-7) Stomp
    22:58
    BORN TO MOVE #27 (6-7) Stomp

    BORN TO MOVE #27 (6-7) Stomp

    Duration: 22 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Otto Prodan

    1. Move
    Stomp performed by Johan El-Khoury

    2. Move
    Wild Wild West performed by Johan El-Khoury

    3. Martial Arts
    Better Came Along made famous by Siine feat. D...

×