Download the LES MILLS+ app

Access the latest workouts, new training plans, and exclusive offers and special deals using the LES MILLS+ mobile app.
Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE

BORN TO MOVE #35 (6-7) Spaghetti Dunktion

12m

Duration: 12 minutes
Equipment: None required
Presenters: Des Helu

1. Move
Let Me See You Dance performed by Gabriella
2. Punch/Kick
PopPop performed by Sunlay
3. Dance
Bounce The Ball performed by John Soul

Up Next in 6 - 7 YEARS

  • BORN TO MOVE #34 (6-7) Double Thriller
    12:19
    BORN TO MOVE #34 (6-7) Double Thriller

    BORN TO MOVE #34 (6-7) Double Thriller

    Duration: 12 minutes
    Equipment: Scarfs
    Presenters: Des Helu, Bebe

    1. Move
    BFF performed by Veroniqa Almqvist

    2. Jump
    Autobahn (I Need More) performed by TOJA

    3. Scarf box
    Kids Of The Future (Instrumental)

  • BORN TO MOVE #34 (6-7) Feel Good Fitness
    09:57
    BORN TO MOVE #34 (6-7) Feel Good Fitness

    BORN TO MOVE #34 (6-7) Feel Good Fitness

    Duration: 09 minutes
    Equipment: None required
    Presenters: Erin Stuck with Violet

    1. Move
    Come On And Party performed by Dave Phaneuf

    2. Dance
    Hey! performed by John Soul

    3. Dance
    Caribbean Life performed by Emma Lundin/John Soul

  • BORN TO MOVE #34 (6-7) The Jed Workout
    09:59
    BORN TO MOVE #34 (6-7) The Jed Workout

    BORN TO MOVE #34 (6-7) The Jed Workout

    Duration: 09 minutes
    Equipment: None required
    Presenters: Dannielle Lally with James, Ella

    1. Move
    I'm Ready performed by John Soul/Emma Lundin

    2. Punch/Kick
    Go performed by Jim Junk

    3. Dance
    Making Memories performed by Chayenne Chanajamnong

×