Duration: 10 minutes
Equipment: None required
Presenters: Jackson Fuafiva Osborne

1. MOVE
It's Not Right But It's Okay performed by Chucky Jackson made famous by Mr. Belt & Wezol

2. PUNCH
Dale performed by Henry Fong x Retrohandz

3. JUMP/CORE
Lift You Up performed by Solar Box made famous by Jessie Ware & Romy