BORN TO MOVE #17 (4-5) The Wizard
BORN TO MOVE
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19m
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu
WC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performed by Dave Phaneuf / Jamie Thompson
4. EXERCISES IN A CIRCLE
Baila With Me performed by Hanna Stockzell
5. EXERCISES IN A CIRCLE
Hello performed by Hanna Stockzell
6. SCARF BOX
Like A Butterfly performed by Instrumental made famous by Instrumental
7. RELAXATION
Sleep Music performed by Instrumental made famous by Instrumental
Up Next in BORN TO MOVE
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BORN TO MOVE #18 (13-16) Fire
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BORN TO MOVE #18 (8-12) Heads Up
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BORN TO MOVE #17 (4-5) Welcome To BTM
Duration: 23 minutes
Equipment: none required
Presenters: Des Helu and Lucy HeluWC. WELCOME CIRCLE
1. SHORT THEMED SCRIPTED EXERCISES
Welcome To BTM performed by Hanna Stockzell
2. SHORT THEMED SCRIPTED EXERCISES
Gardener Mat performed by Jessica Calmhede
3. SHORT THEMED SCRIPTED EXERCISES
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