Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Bas Hollander
1. Welcome
Welcome performed by Des & Lucy made famous by Des & Lucy
2. Move
Spaceship performed by Johan El-Khoury made famous by Johan El-Khoury
3. Move
Robot performed by Johan El-Khoury made famous by Johan El-Khoury
4. Jump
Explore performed by Killrude made famous by Killrude
5. Dance
Step Cross performed by Johan El-Khoury made famous by Johan El-Khoury
6. Dance
Plane To Spain performed by Elin El-Khoury/Johan El-Khoury made famous by Elin El-Khoury/Johan El-Khoury
7. Yoga
Pepeha performed by The Sunflower Seeds made famous by Six60
8. Relaxation
In the Swirling performed by Peake
9. Montage
Empire performed by Strlght
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BORN TO MOVE #26 (8-12) Hurricane
Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Cameron Holland, Bas Hollander1. Welcome
2. Move
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BORN TO MOVE #26 (13-16) Rotate
Duration: 16 minutes
Equipment: None required
Presenters: Dannielle Lally, Erin Maw, Cameron Holland1. Welcome
2. Punch / Kick
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BORN TO MOVE #23 (4-5) The Circus
Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Short Themed Scripted Exercises
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