Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE #30 (13-16) The Works

BORN TO MOVE • 15m

Up Next in BORN TO MOVE

  • BORN TO MOVE #30 (8-12) The Journey

    Duration: 11 minutes
    Equipment: None required
    Presenters: Bas Hollander, Xavian Gungan

    1. Open Hand
    Your Love performed by Mackenzie Hollebon

    2. Kick
    All For You performed by NOAM DEE

    3. Jump/Core
    Back To You performed by Mick Martinez

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #30 (6-7) You and Us

    Duration: 14 minutes
    Equipment: None required
    Presenters: Kiera Hawkins

    1. Move
    This Is How We Ride performed by Dave Phaneuf/Jamie Thompson

    2. Punch
    Bright performed by NOAM DEE

    3. Dance
    Come Be My Friend performed by Chayenne/John Soul

    4. Scarf Box
    Astronaut performed by Instrumental

    5...

  • BORN TO MOVE #27 (4-5) Billy The Clown

    Duration: 20 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Exercises in a Circle
    Let's Clap performed by Jazmine Howard made famous by Johan El-Khoury
    2. Exercises in a Circle
    Billy The Clown performed by Elin El-Khoury made famous by Johan El-Khoury
    3. Exercises in a Circle
    T...