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BORN TO MOVE #31 (13-16) Dance Fit

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BORN TO MOVE #30 (4-5) The Universe

BORN TO MOVE • 29m

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  • BORN TO MOVE #31 (13-16) Dance Fit

    Duration: 10 minutes
    Equipment: None required
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u
    Youth Presenters: Bella C, Cadence, Eric, Paris

    1. MOVE
    Too Long performed by NIKALAAYA

    2. DANCE
    Attack Mode performed by EZ feat. VinDon

    3. CORE/JUMP
    Techno On My Mind performed by Mow Music

  • BORN TO MOVE #32 (4-5) The Teddy Bear

    Duration: 27 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Train performed by Jazmine Howard

    2. Exercises in a Circle
    Superhero Cape performed by Chayenne Chanjamnong /Johan El-Khoury

    3. Exercises in a Circle
    Suitcase performed by Jazmine Ho...

  • BORN TO MOVE #31 (6-7) Find The Beat

    Duration: 08 minutes
    Equipment: Scarf Box
    Presenters: Erin Stuck
    Youth Presenters: Iris & Martin

    1. MOVE
    Lifetime performed by John Soul

    2. PUNCH/KICK
    Andale performed by Henry Fong

    3. SCARF BOX
    Coconut performed by Instrumental

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