Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE #30 (8-12) Groove, Grit, Flow

BORN TO MOVE • 11m

Up Next in BORN TO MOVE

  • BORN TO MOVE #30 (6-7) Get Sweaty

    Duration: 13 minutes
    Equipment: None required
    Presenters: Erin Stuck

    1. Move
    The Melody performed by Chayenne/John Soul

    2. Move
    Raise The Sail performed by Dave Phaneuf/Jamie Thompson

    3. Dance
    Power Of The Music performed by John Soul

    4. Dance
    We Are Ready To Move performed by Elin El-Khou...

  • BORN TO MOVE #28 (4-5) My First Day A...

    Duration: 27 minutes
    Equipment: None required
    Presenters: Lucy Helu, Des Helu

    1. Time To Shine (Short Version) performed by Elin El-Khoury

    2. My First Day At School performed by Jazmine Howard

    3. The School Bus performed by Johan El-Khoury

    4. Mrs Order performed by Jazmine Howard

    5. Music L...

  • BORN TO MOVE #32 (6-7) The J.A.M Band

    Duration: 09 minutes
    Equipment: None required
    Presenters: Meno Thomas

    1. MOVE
    Lost performed by Chayenne Chanajamong

    2. JUMP
    Satisfaction performed by Nice Enough

    3. DANCE
    King Of The Dance Floor performed by John Soul