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BORN TO MOVE #32 (13-16) Yin And Yang

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BORN TO MOVE #30 Relaxation

BORN TO MOVE • 5m 10s

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  • BORN TO MOVE #32 (13-16) Yin And Yang

    Duration: 10 minutes
    Equipment: None required
    Presenters: Cadence Ngature, Jackson Fuafiva Osborne, Leutu Slade, Stirling Quach

    1. PUNCH
    Run performed by Mackenzie Hollebon

    2. JUMP/KICK
    Call Your Name performed by Donny Coyote made famous by Alesso & John Newman

    3. YOGA
    Room For Myself perfo...

  • BORN TO MOVE #32 (8-12) Moving Buddies

    Duration: 10 minutes
    Equipment: None required
    Presenters: Dannielle Lally

    1. MOVE
    Slacker's Anthem performed by Elijah N feat. Elbot

    2. PUNCH
    Champion performed by Jelly Jammed made famous by Blackwave feat. Jordan MacKampa

    3. DANCE
    Million Dollar Baby performed by Pyle Dubs made famous by A...

  • BORN TO MOVE #32 (4-5) The Adventure

    Duration: 30 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Steering The Boat performed by Dave Pnaneuf

    2. Short Themed Scripted Exercises
    Lilly And Billy The Sailors performed by Jazmine Howard

    3. Short Themed Scripted Exercises
    Mighty Mice ...