BORN TO MOVE
5 Seasons
Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.
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BORN TO MOVE #16 (4-5) Conductor Notrowskij
Episode 1
BORN TO MOVE 16 (4-5) Conductor Notrowskij
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Exercises In A Circle
Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises In A Circle
Conductor N... -
21:35Episode 2
BORN TO MOVE #16 (4-5) Recycling
Episode 2
BORN TO MOVE 16 (4-5) Recycling
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Short Themed Scripted Exercises
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
The... -
23:55Episode 3
BORN TO MOVE #16 (6-7) Like A Butterfly
Episode 3
BORN TO MOVE 16 (6-7) Like A Butterfly
Duration: 23 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace StevensWC. Welcome Circle
1. Move
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
I Love Rock'n'Roll performe... -
BORN TO MOVE #16 (6-7) Meet Down In Africa
Episode 4
BORN TO MOVE 16 (6-7) Meet Down In Africa
Duration: 23 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace StevensWC. Welcome Circle
1. Move
Meet Down In Africa performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
I Love Bowling perfor... -
20:58Episode 5
BORN TO MOVE #16 (8-12) This Is Me
Episode 5
BORN TO MOVE 16 (8-12) This Is Me
Duration: 20 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas HollanderWC. Welcome Circle
1. Move
This Is Me performed by Week Atlas made famous by Week Atlas
2. Punch
Lifeline performed by Mike Atom made famous by Mike Atom
3... -
22:19Episode 6
BORN TO MOVE #16 (8-12) Youngblood
Episode 6
BORN TO MOVE #16 (8-12) Youngblood
Duration: 22 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas HollanderWC. Welcome Circle
1. Move
Youngblood performed by Commute Of Watch made famous by Commute Of Watch
2. Punch
Kaleidoscope performed by Chez Marmalade made ... -
21:26Episode 7
BORN TO MOVE #16 (13-16) Lovesick
Episode 7
BORN TO MOVE 16 (13-16) Lovesick
Duration: 21 minutes
Equipment: none required
Presenter team: Tau Siolo, Canè James-Tairua & Cameron HollandWC. Welcome Circle
1. Move
Lovesick performed by Born To Choose made famous by Born To Choose
2. Punch
The Siren performed by Hundy Helpers made ... -
BORN TO MOVE #16 (13-16) Turn Off The Lights
Episode 8
BORN TO MOVE 16 (13-16) Turn Off The Lights
Duration: 22 minutes
Equipment: none required
Presenter team: Tau Siolo, Canè James-Tairua & Cameron HollandWC. Welcome Circle
1. Move
Turn Off The Lights performed by Dynamite Dave made famous by Dynamite Dave
2. Punch
Sun Comes Up performe... -
20:35Episode 9
BORN TO MOVE #15 (4-5) Fireflies
Episode 9
BORN TO MOVE 15 Fireflies
4-5 YEARS
Duration: 20 mins
Presenters: Lucy Helu, Desmond Helu -
21:32Episode 10
BORN TO MOVE #15 (4-5) Magic Lamp
Episode 10
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26:40Episode 11
BORN TO MOVE #15 (6-7) Fireflies
Episode 11
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23:49Episode 12
BORN TO MOVE #15 (6-7) The Drum
Episode 12
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22:40Episode 13
BORN TO MOVE #15 (8-12) Never Let You Go
Episode 13
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BORN TO MOVE #15 (8-12) So Much More Than This
Episode 14
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23:08Episode 15
BORN TO MOVE #15 (13-16) Mi Gente
Episode 15
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21:16Episode 16
BORN TO MOVE #15 (13-16) Stompa
Episode 16
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43:04Episode 17
BORN TO MOVE #14 (4-5)
Episode 17
Duration: 43 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Sail Our Way Home Originally recorded ... -
19:57Episode 18
BORN TO MOVE #14 (4-5) Dressage Horse
Episode 18
BORN TO MOVE 14 Dressage Horse
4-5 Years
Duration: 19 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recording... -
13:09Episode 19
BORN TO MOVE #14 (4-5) I Call My Friend
Episode 19
BORN TO MOVE 14 I Call My Friend
4-5 Years
Duration: 13 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recordi... -
11:03Episode 20
BORN TO MOVE #14 (4-5) The Mango Song
Episode 20
BORN TO MOVE 14 The Mango Song
4-5 Years
Duration: 11 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills r... -
20:43Episode 21
BORN TO MOVE #14 (4-5) What If I Could
Episode 21
BORN TO MOVE 14 What If I Could
4-5 Years
Duration: 20 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills ... -
42:45Episode 22
BORN TO MOVE #14 (6-7)
Episode 22
BORN TO MOVE 14
6-7 Years
Duration: 42 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. MOVE
Les Mills recording of Do You Feel The Joy?
Originally recorded by Hanna Stockzell.
2. MOVE
Les Mills recording of The Mango Song
Originally recorded by Hanna Stock... -
12:54Episode 23
BORN TO MOVE #14 (6-7) The Mango Song
Episode 23
BORN TO MOVE 14 Run
6-7 Years
Duration: 12 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Marlon.
2. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
... -
22:01Episode 24
BORN TO MOVE #14 (6-7) Race Boat
Episode 24
BORN TO MOVE 14 Race Boat
6-7 Years
Duration: 22 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
2. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Ma...