BORN TO MOVE 14 Dressage Horse
4-5 Years
Duration: 19 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu

1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recording...

BORN TO MOVE 14 I Call My Friend
4-5 Years
Duration: 13 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu

1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recordi...

BORN TO MOVE 14 The Mango Song
4-5 Years
Duration: 11 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu

1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills r...

BORN TO MOVE 14 What If I Could
4-5 Years
Duration: 20 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu

1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills ...

BORN TO MOVE 14
6-7 Years
Duration: 42 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu

1. MOVE
Les Mills recording of Do You Feel The Joy?
Originally recorded by Hanna Stockzell.
2. MOVE
Les Mills recording of The Mango Song
Originally recorded by Hanna Stock...

BORN TO MOVE 14 Run
6-7 Years
Duration: 12 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu

1. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Marlon.
2. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
...

BORN TO MOVE 14 Race Boat
6-7 Years
Duration: 22 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu

1. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
2. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Ma...

BORN TO MOVE 14 Run
6-7 Years
Duration: 12 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu

1. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Marlon.
2. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
...

BORN TO MOVE 14 Run
8-12 Years
Duration: 38 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander

1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With Marlo...

BORN TO MOVE 14 Believer
8-12 Years
Duration: 21 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander

1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With ...

BORN TO MOVE 14 More Than You Know
8-12 Years
Duration: 20 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander

1. MOVE
Les Mills recording of More Than You Know
Originally recorded by Axwell/\Ingrosso.
2. PUNCH
Les Mills recording of Only For Tonight
Or...

BORN TO MOVE 14 Only For Tonight
8-12 Years
Duration: 18 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander

1. PUNCH
Les Mills recording of Only For Tonight
Originally recorded by Hamilton.
2. MOVE
Les Mills recording of Believer
Originally recorded by...

BORN TO MOVE 14 1+
13-16 Years
Duration: 41 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo

1. MOVE
Les Mills recording of Feels
Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
2. PUNCH
Les Mills recording of Words
Or...

BORN TO MOVE 14 Feels
13-16 Years
Duration: 21 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo

1. MOVE
Les Mills recording of Feels
Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
2. PUNCH
Les Mills recording of Words
...

BORN TO MOVE 14 Mr Magician
13-16 Years
Duration: 20 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo

1. PUNCH
Les Mills recording of Mr Magician
Originally recorded by Subsurface feat. Leanne Louise.
2. MOVE
Les Mills recording of Feels
Originally record...

BORN TO MOVE 14 New Takeover
13-16 Years
Duration: 22 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo

1. MOVE
Les Mills recording of New Takeover
Originally recorded by Stan Walker.
2. PUNCH
Les Mills recording of Mr Magician
Originally recorded by Subsu...

1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
3. SHORT THEMED SCRIPTED EXERCISES
L...

1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
3. SHORT THEMED SCRIPTED EXERCISES
L...

1. MOVE
Les Mills recording of Let's Write A Symphony
Originally recorded by Hanna Stockzell.
2. MOVE
Les Mills recording of Wengele
Originally recorded by Hanna Stockzell.
3. PUNCH
Les Mills recording of Wild Horses
Originally recorded by Birdy.
4. DANCE
Les Mills recording of ...

1. Tennis Player
Les Mills recording of Tennis Player
Originally recorded by Hanna Stockzell.
2. Carnival In Rio
Les Mills recording of Carnival In Rio
Originally recorded by Hanna Stockzell.
3. Chameleon
Les Mills recording of Chameleon
Originally recorded by PNAU.
4. Like A Lion
...

1. Barcelona
Les Mills recording of Barcelona Originally recorded by Ed Sheeran.
2. Wild Horses
Les Mills recording of Wild Horses Originally recorded by Birdy.
3. Shed A Light
Les Mills recording of Shed A Light Originally recorded by Robin Schulz, David Guetta, Cheat Codes.
4. Somethin...

1. Hide Away
Les Mills recording of Hide Away Originally recorded by Daya.
2. Sweet Lies
Les Mills recording of Sweet Lies Originally recorded by Wilkinson feat. Karen Harding.
3. Scared To Be Lonely
Les Mills recording of Scared To Be Lonely Originally recorded by Martin Garrix feat. Dua...

1. Call On Me
Les Mills recording of Call On Me Originally recorded by Starley.
2. Hypnotic
Les Mills recording of Hypnotic Originally recorded by Wilkinson.
3. Obsessed
Les Mills recording of Obsessed Originally recorded by Joel Fletcher.
4. Another Life
Les Mills recording of Another...

1. Call On Me
Les Mills recording of Call On Me Originally recorded by Starley.
2. Hypnotic
Les Mills recording of Hypnotic Originally recorded by Wilkinson.
3. Obsessed
Les Mills recording of Obsessed Originally recorded by Joel Fletcher.
4. Another Life
Les Mills recording of Another...