Up Next in Fast Blast Challenge

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  37:55

  BODYBALANCE #102 Strength

  BODYBALANCE #102 Strength

  Duration: 37 minutes
  Equipment: Yoga mat (optional)
  Presenters: House Chaalane, Eileen Post, Berti Voigt, Bram Prima Halim, Barb Knutson, Goedele Peerlinck, Michelle Estrada, Otto Prodan, Stacy Dee Rathbone

  1. YOGA WARM-UP
  Heading Home performed by Hottentown made famous by Gryffin feat. Josef ...

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  31:35

  BODYCOMBAT #95 30 min

  BODYCOMBAT #95 30 min

  Duration: 31 minutes
  Equipment: None required
  Presenters: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita

  1A. UPPER BODY WARM-UP
  Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
  Moves: Combat Stance, Jab, Cross, Boxing Gu...

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  32:44

  BODYATTACK #124 30 min

  BODYATTACK #124 30 min

  Duration: 32 minutes
  Equipment: None required
  Presenters: Grace Laybourn, Jackson Fuafiva Osborne, Hamza Bkira, Maxime Vigeant, Nick Yan, Lisa Osborne

  1. WARM-UP
  Can't Help It performed by Spring Gang
  Moves: Squat, Stand, Bounce OTS, Step Touch, Step Runner Knee, Run F&B Combo

  2. CIRCUIT
  Luci...