Up Next in Fast Blast Challenge

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  34:16

  BODYCOMBAT #97 30 min

  BODYCOMBAT #97 30 min

  Duration: 34 minutes
  Equipment: None required
  Presenters: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Kamil Zielinski, Rachael Newsham, Regina Sahara, Andrea Illanes, Levi Farrell, Dan Cohen

  1A. UPPER BODY W...

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  29:37

  LES MILLS GRIT #46 Cardio

  LES MILLS GRIT #46 Cardio

  Duration: 29 minutes
  Equipment: None required
  Presenters: Bas Hollander, Ben Main, Erin Maw, Andrea Hateley, Jesus Betancourt, Karola Schulz-Misic, Jackson Fuafiva Osborne, Annette Perkins, Sara Green, Yale Qin, Serena Patel

  1. WARM-UP
  House On Ma Mind performed by Trice
  Moves: Squat Heel Rais...

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  36:35

  BODYBALANCE #101 Strength

  BODYBALANCE #101 Strength

  Duration: 36 minutes
  Equipment: Yoga Mat
  Presenters: Rebecca Reznicek, Bram Prima Halim, Dr Niko Viskari, Maggie Cheng, Fraser Beck

  1. YOGA WARM-UP
  Oil and Water performed by Puchiddski made famous by Rationale
  Moves: Childs Pose, Baby Back Bend, Flowing Waiters Bow, Diagonal Pointer, Spiral Tw...