Hybrid Workouts
36 Seasons
Keep your body guessing with exclusive workouts that combine the top tracks from the most popular programs.
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39:07Episode 1
HYBRID WORKOUT Bodyweight Training #01
Episode 1
Duration: 39 minutes
Equipment: Yoga Mat, Resistance Band, Weights
Presenters: Mark Nu'u-Steele, Otto Prodan, Fraser Beck, Bas Hollander, Diana Archer Mills, Khiran Huston, Kylie Gates1. WARM-UP
LES MILLS TONE #14
Dream Away (Sum Wave Remix) performed by Consolate feat. Lilla My, Sum Wave made... -
35:12Episode 2
HYBRID WORKOUT Bodyweight Training #02
Episode 2
Duration: 35 minutes
Equipment: Yoga Mat
Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Corey Baird, Diana Archer Mills, Kylie Gates, Sue Far-Ashton, Ash Cameron1. WARM-UP
Make It Look Easy performed by Difficult Lemons made famous by Danger Twins
Moves: Backward-Stepping Lunge, Squat, Heel Raise, ... -
54:01Episode 3
HYBRID WORKOUT Bodyweight Training #03
Episode 3
Duration: 54 minutes
Equipment: Yoga Mat, Weights
Presenters: Mark Nu'u-Steele, Khemani Chatly, Corey Baird, Diana Archer Mills, Fraser Beck, Joash Fahitua, Antoine Sagne, Natasha Vincent
Releases: LES MILLS TONE #11, LES MILLS CORE #44, BODYBALANCE #941. WARM-UP 1
We Can Hide Out performed by... -
32:19Episode 4
HYBRID WORKOUT Bodyweight Training #04
Episode 4
Duration: 32 minutes
Equipment: Weights, Resistance Band, Yoga Mat
Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Mark Nu'u-Steele, Khiran Huston, Vili Fifita, Corey Baird, Kylie Gates, Otto Prodan, Natasha Vincent, Fraser Beck
Releases: LES MILLS TONE #17, LES MILLS CORE #46, BODYBALANCE #961. WAR...