Hybrid Workouts

Hybrid Workouts

36 Seasons

Keep your body guessing with exclusive workouts that combine the top tracks from the most popular programs.

Subscribe Share
Hybrid Workouts

3 Episodes

  • HYBRID WORKOUT Bone Health #01
    45:10
    HYBRID WORKOUT Bone Health #01
    Episode 1

    HYBRID WORKOUT Bone Health #01

    Episode 1

    Duration: 45 minutes
    Equipment: Barbell, Weight Plates, Resistance Band, Yoga Mat (optional)
    Presenters: Glen Ostergaard, René Vogel, Dan Cohen, Kristin Andersson, Floris Dröes, Bram Prima Halim

    1. WARMUP
    BODYPUMP #105
    All Stars performed by Penny Arcade made famous by Martin Solveig feat. Alma
    ...

  • HYBRID WORKOUT Bone Health #02
    47:12
    HYBRID WORKOUT Bone Health #02
    Episode 2

    HYBRID WORKOUT Bone Health #02

    Episode 2

    Duration: 45 minutes
    Equipment: Barbell, Weight Plates, Step/Bench, Resistance Band
    Presenters: Glen Ostergaard, Kylie Gates, Lunar Lu, Marlon Woods, Kylie Gates, Corey Baird, Rachael Ayre, Bram Prima Halim

    1. WARMUP
    BODYPUMP #104
    More Than You Know performed by Charge Back made famous by Axwe...

  • HYBRID WORKOUT Bone Health #03
    44:42
    HYBRID WORKOUT Bone Health #03
    Episode 3

    HYBRID WORKOUT Bone Health #03

    Episode 3

    Duration: 44 minutes
    Equipment: Weight Plates, Barbell, Resistance Band, Yoga Mat
    Presenters: Diana Archer Mills, Reagan Kang, Klavdijia Likar, Kristin Donnelly, René Vogel, Erin Maw, Corey Baird, Kylie Gates

    1. WARMUP
    BODYPUMP #103
    Places performed by Purple Glory made famous by Martin Solveig...

×