Hybrid Workouts

Hybrid Workouts

36 Seasons

Keep your body guessing with exclusive workouts that combine the top tracks from the most popular programs.

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Hybrid Workouts

2 Episodes

  • HYBRID WORKOUT Core Focus #01
    36:12
    HYBRID WORKOUT Core Focus #01
    Episode 1

    HYBRID WORKOUT Core Focus #01

    Episode 1

    Duration: 36 minutes
    Equipment: Resistance Band, Yoga Mat
    Presenters: Kylie Gates, Diana Archer Mills, Antoine Sagne, Otto Prodan, Joash Fahitua, Mark Nu'u-Steele

    1. ISOLATION
    Something's Got To Give performed by Sprinkles And Sparklers made famous by Labrinth
    Moves: Double Leg Lift, Alternatin...

  • HYBRID WORKOUT Core Focus #02
    35:14
    HYBRID WORKOUT Core Focus #02
    Episode 2

    HYBRID WORKOUT Core Focus #02

    Episode 2

    Duration: 35 minutes
    Equipment: Resistance Band, Weights, Yoga Mat
    Presenters: Corey Baird, Dan Cohen, Martine Matapo-Kolisko, Dr Jackie Mills, Diana Archer Mills, Bas Hollander

    1. ISOLATION
    Blow Your Mind (Mwah) performed by Valentino Grim made famous by Dua Lipa
    Moves: Double Leg Lift, C-Crun...

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